April 8, 2025
The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums – Health Digest
Jacob Wackerhausen/Getty Images According to the U.S. Food and Drug Administration, almost half of American adults have high blood pressure, also known as hypertension. Despite the fact that so many people have high blood pressure, it’s estimated that as many as 41% of these people aren’t even […]
This Underrated Fruit Can Improve Your Cardiovascular Health (But There’s A Catch) – Health Digest
Djelics/Getty Images The longer your heart stays healthy, the lower your chances of developing life-altering (and life-threatening) symptoms and conditions like hardening of the arteries, high blood pressure, and elevated cholesterol. One way to give your heart a bit of daily TLC is by eating cardioprotective foods, […]
When You Don’t Get Enough Zinc, This Is What Can Happen To Your Sex Life – Health Digest
Tashi-delek/Getty Images Vitamin D, magnesium, and omega-3s are some of the most popular supplements out there, but during the COVID pandemic, more and more people started reaching for zinc, according to Consumer Lab. Zinc plays a big role in keeping your immune system strong and helping wounds […]
When Magnesium And Melatonin Are Taken Together, This Is What Happens To Your Sleep – Health Digest
Pixel-Shot/Shutterstock It’s a busy world. Some weeks, it can be tough to snooze much, let alone snag the seven hours of sleep that’s recommended for adults by health experts. But what happens if poor sleep quality is an everyday experience? In that case, you may wonder if […]