Health
Can High Cholesterol Cause Skin Tags? Here’s What We Know – Health Digest
As explained by general practitioner specializing in dermatology, Dr. Finbar McGrady, via YouTube, metabolic syndrome is like the perfect storm that wreaks havoc on your body. Abdominal obesity, elevated levels of triglycerides, low levels of “good” cholesterol or high-density lipoproteins (HDLs), high blood pressure, and elevated levels of fasting blood sugar coming together in metabolic […]
The Best Carbohydrate To Help You Poop Isn’t What You’d Expect – Health Digest
You’ve probably read enough to know that fiber makes you poop. And split peas pack a punch when it comes to fiber: 1 cup contains as much as 43.5 grams of dietary fiber, per the U.S. Department of Agriculture. Split peas have both the soluble and insoluble kinds. Both of these kinds of fibers perform […]
Halsey’s Rare Organ Disease Explained – Health Digest
Your immune system has a host of white blood cells that battle disease and infection. One type of white blood cell is a lymphocyte, and you have two kinds of lymphocytes. Antibodies produced by B cells knock down foreign substances that can make you sick, and T cells destroy your own cells that have been […]
What Really Happens When You Don’t Wash Your Feet – Health Digest
Our body is covered in bacteria, and our feet are no exception. Thanks to the insulation of our socks and shoes, our feet serve as an optimal environment for bacteria to thrive in — and unfortunately, going sock-free in your shoes doesn’t make things any better. “Bacteria [like] to feed on waste products that come […]
We Tried The Facial Icing Trend To Melt Away Puffiness. Here’s What Happened – Health Digest
It is safe to say that I was expecting the hack to work. Like I said, I wasn’t completely new to the concept of using ice-cold tools to reduce puffiness. I tried facial icing on two separate days. I made sure there was freshly placed water in an ice tray every night and went to […]
Slouching Has An Unexpected Effect On Your Pee – Health Digest
Poor posture affects more than just our neck and shoulders. “Slouching increases abdominal pressure, which puts pressure on the bladder,” physical therapist Meghan Markowski told Harvard Health Publishing. “The position also decreases the ability of the pelvic floor muscles to hold against that pressure.” As a result, some people may experience involuntary urinary leakage, otherwise […]
What Happens To Your Blood Pressure When You Take Beta Blockers – Health Digest
Our body’s “fight-or-flight” response is fueled by adrenaline. This physiological stress response may have been helpful for early humans in avoiding death or danger, but can nowadays produce anxiety symptoms that interfere with job performance or quality of life. By blocking the release of adrenaline, however, beta blockers allow us to say goodbye to sweating, […]
When You Go To Bed Late, This Is What Happens To Your Blood Pressure – Health Digest
In the 2023 study, the data was focused on a nine-month period encompassing over 12,000 adults, predominantly middle-aged men who were overweight, with and without high blood pressure, from 20 countries. A 34-minute delay in getting to bed increased the participants’ risk of high blood pressure by 32%, while a 90-minute delay or longer saw […]
Avoid This Common Poop Mistake If You Don’t Want Hemorrhoids – Health Digest
Researchers from a 2012 scientific review published in the World Journal of Gastroenterology explain how straining for long periods of time during a bowel movement boosts abdominal pressure. This added pressure placed on the body’s rectal veins can restrict blood flow back to the heart, causing the veins to swell. Sometimes alternatively referred to as […]
3 Popular Foods Cardiologists Avoid Eating At All Costs – Health Digest
Many cardiologists are also wary of processed meats. This includes products like salami, hot dogs, bacon, and beef jerky — although some experts state that beef jerky may be among one of healthiest snacks you can find while on the go. Consultant cardiologist Dr. Neil Srinivasan told The Telegraph that he advises against salami, in particular, which can […]