18 Apr, 2025
4 mins read

When You Don’t Get Enough Zinc, This Is What Can Happen To Your Sex Life – Health Digest

Tashi-delek/Getty Images Vitamin D, magnesium, and omega-3s are some of the most popular supplements out there, but during the COVID pandemic, more and more people started reaching for zinc, according to Consumer Lab. Zinc plays a big role in keeping your immune system strong and helping wounds […]

8 mins read

Unexpected Factors That Could Cut Your Life Expectancy – Health Digest

Nuva Frames/Shutterstock You already know the basics of living a long, healthy life. Eat a balanced diet loaded with vibrant fruits and vegetables, lean proteins, and whole grains to fuel your body and fight off disease. Keep your heart strong with at least 150 minutes of moderate […]

4 mins read

What Happens To Your Life Expectancy After An Alzheimer’s Diagnosis – Health Digest

Momo Productions/Getty Images Alzheimer’s disease affects more than 7 million adults in the United States, according to the Alzheimer’s Association. Early symptoms of Alzheimer’s you should never ignore include problems concentrating, getting lost while driving to familiar locations, and difficulty finding words in conversations. These symptoms can […]

4 mins read

The Average Life Expectancy In New York State Might Surprise You – Health Digest

Allison Michael Orenstein/Getty Images If you’ve never been to New York State, it might be time to check it out. As one of the major cultural epicenters of the world, New York — the city, more specifically — has it all: world-famous museums, Michelin-star restaurants, Broadway, and […]

3 mins read

The Little-Known Seed That Could Lower Blood Pressure And Boost A Man’s Sex Life At The Same Time – Health Digest

We may receive a commission on purchases made from links. Zinkevych/Getty Images If you have high blood pressure, your doctor might have you take medications such as ACE inhibitors to keep your blood vessels healthy. You could also try to lower your blood pressure without medication by […]

10 mins read

9 Life Experiences That Increase Your Early Death Risk – Health Digest

voronaman/Shutterstock While we all can try our hardest to live safe, danger-free lives, the fact is there are things that we may be doing or exposing ourselves to that could be shortening our lifespan without our even knowing it. Even something as innocuous as sitting for too long […]

5 mins read

What Is The ‘Start-Stop’ Technique And Why It Could Benefit Men’s Sex Life – Health Digest

Adene Sanchez/Getty Images If you or your partner struggles with premature ejaculation, you’re not alone: Premature ejaculation is the most common sexual disorder among those who have penises (via StatPearls). According to the Cleveland Clinic, the condition manifests in an estimated 30% to 40% of men. While premature ejaculation […]

3 mins read

Can You Fill A Prescription During A Hurricane? This Emergency Protocol Could Save Your Life – Health Digest

Tom Merton/Getty Images As Florida orders evacuations for people living along the Gulf Coast in anticipation of Hurricane Milton, the Associated Press says some people are reluctant to leave their homes. Some are still exhausted after the devastation from Hurricane Helene, and others fear running out of gas […]

11 mins read

9 Tips To Increase Your Libido And Improve Your Sex Life After 50 – Health Digest

Roger Wright/Getty Images Some might believe that, as a person’s age goes up, their desire for sex tends to trend in the opposite direction. However, that doesn’t necessarily have to be the case. According to the American Association of Retired Persons, more than 70% of people between the […]

4 mins read

Warning Signs Men Should Look Out For To Prevent Heart Problems Later In Life – Health Digest

Morsa Images/Getty Images Heart disease claims someone’s life every 33 seconds, making it the number one cause of death in the United States, according to the Centers for Disease Control and Prevention. If you’re already getting at least 150 minutes of moderate exercise a week, you’re off to […]