mental health
Is Magnesium Glycinate Or Magnesium Citrate Better For Sleep? – Health Digest
PeopleImages.com – Yuri A/Shutterstock Sleep can be hard to come by sometimes. Stress, a heavy dinner, or that second martini too close to bedtime can all mess with your chances of getting a solid seven hours. Maybe you’ve already tried melatonin to get on a more consistent […]
The Diabetes Complication That Can Ultimately Lead To Death If Left Untreated – Health Digest
Athima Tongloom/Getty Images Your body needs energy from food to perform essential functions such as producing hormones, fueling physical activity, and keeping your heart and brain working properly. When you eat, your body breaks down the food and extracts nutrients to use for specific purposes. Carbohydrates in […]
Warning Signs That Prove Donald Trump’s Health Might Be On The Decline – Health Digest
Win Mcnamee/Getty Images As recently as his April 11, 2025, annual physical, President Donald Trump’s physician, Sean P. Barbabella, was painting a fairly rosy picture of the septuagenarian leader’s health, describing it as “excellent.” The report highlighted his active lifestyle — including frequent golf and a busy […]
The Best Type Of Magnesium To Take If You Have Anxiety – Health Digest
Doucefleur/Getty Images Nearly everyone has had a moment of anxiety occasionally. But for some people, feeling anxious is a chronic condition that can have debilitating outcomes. Per the National Institute of Mental Health, nearly one in five adults in the United States is likely to experience an […]
Are Teeth Connected To The Health Of Your Organs? Here’s The Truth – Health Digest
Bohdan Malitskiy/Shutterstock As much as it’s important to stay on top of your brushing and flossing for the sake of your oral hygiene, it’s also essential for the health of the rest of your body, too. In fact, your teeth and body are more connected than you […]
An Antidepressant That Can Help You Sleep Might Increase Your Risk Of Dementia – Health Digest
wavebreakmedia/Shutterstock More than 1 in 10 people in the United States take an antidepressant, and antidepressant use increases with age. According to the U.S. Centers for Disease Control and Prevention, about one in four women over age 60 use some form of antidepressant. If you’re one of […]
Horizontal Lines On Your Nails Have A Bigger Meaning Than You Think – Health Digest
Kerkez/Getty Images If you have noticed lines that appear like grooves or indentations running horizontally across your fingernails or toenails, you may be wondering what’s going on. These are known as “Beau’s lines.” Beau’s lines typically form at the base of the nail, near the cuticle, and […]
The Type Of Underwear You Should Avoid Wearing On An Airplane – Health Digest
Susumu Yoshioka/Getty Images Although some people see air travel as a reason to wear the most comfortable things they have in their closet, for others, it’s all about dressing to the nines. While there’s nothing wrong with either approach, in fact, both options make sense depending on […]
Why Some Light Switches Are Red In Hospitals – Health Digest
Sucharas Wongpeth/Shutterstock According to the most recent survey data from the American Hospital Association, there are nearly 6,100 hospitals across the United States. And in 2023, a little over 34.4 million Americans paid them a visit — and almost surely in many cases, not just out of […]
Why You Should Reconsider Wearing Skinny Jeans On An Airplane – Health Digest
Ziga Plahutar/Getty Images Most frequent flyers are happy to share their airplane travel pet peeves, as evidenced by the results of a 2024 survey cited by International Airport Review. According to a poll of travelers, flight interruptions and long waits were among the top annoyances. But even after […]