October 16, 2023
Can We Choose When We Die? What We Know – Health Digest
What allows someone in the last stages of dying to prolong their life until some unfinished business is completed? Dr. Campbell thinks it could have something to do with a hormonal stimulus (via STAT News). People in the final stages of death “probably have some kind of hormonal stimulus that’s just a driver to keep them going. Then, […]
Are Frozen Waffles Good For You? What To Consider – Health Digest
A healthy frozen waffle should be made with whole grains and have a few grams of fiber. Some brands might be enriched with vitamins and minerals, but they also might have added sugar. For example, Kellogg’s Eggo Chocolatey Chip Waffles have 20% of your daily value of calcium, iron, and vitamin A, and you’ll also […]
What It Means When Exercising Makes Your Anxiety Worse – Health Digest
It might be useful to first understand how someone feels and what happens to their body during an anxiety attack. Your heart rate quickens, you sweat, and you experience shortness of breath. Exercising often brings on similar sensations. Someone with anxiety could associate those physical symptoms with an anxiety attack and start to feel anxious. […]
The Unexpected Reason You’re Having Difficulty Breathing – Health Digest
Two brain areas are responsible for respiration and they reside in the lower brain stem. A study published in 2017 in The Journal of Physiological Sciences explains that one respiratory center, which is involved in minute-to-minute control of breathing, is located in the medulla oblongata. The other respiratory center is the pons, which is located just […]
The Best Time Of Day To Drink Milk For Weight Loss – Health Digest
Skynesher/Getty Images Growing up, milk and cookies might have been your favorite bedtime snack, but you probably didn’t want your friends to see you drink the white stuff in high school or college. However, as an adult, you may want to reconsider, especially if you would like to shed a few pounds. Scientists say milk […]