22 Dec, 2024
1 min read

Tips For A Healthy Sex Life As You Age, According To Dr. Ruth – Health Digest

The biggest concern Dr. Ruth has come across when it comes to sex as you age has to do with erectile dysfunction (ED), she told Life Extension. But what men need to know about their sexual health as they age is that ED could be a result of something physical or psychological, and medication doesn’t always have […]

1 min read

The Healthiest Fast Food Sandwiches You Can Buy, According To Our Nutritionist – Health Digest

How your food is prepared has a role to play when it comes to choosing a diet that’s best for you, and the same can be said about fast food sandwiches. “The way it is prepped can make a difference. I have nothing against a good burger, but sometimes, the meats aren’t the best quality […]

1 min read

What Happens To Your Early Death Risk After A High Cholesterol Diagnosis – Health Digest

If you have your current cholesterol numbers, take the total cholesterol and divide it by your HDL cholesterol. That’s considered your total cholesterol/high-density lipoprotein cholesterol (TC/HDL) ratio. While a high HDL is considered good for your heart health, a low HDL isn’t. Therefore, you might wonder if it means that a low TC/HDL ratio is […]

1 min read

Avoid Eating Too Many Potatoes If You Have This Medical Condition – Health Digest

The reason potassium can pose a health risk to patients with chronic kidney disease is because the kidneys are already struggling to regulate potassium levels in the body, explains the National Kidney Foundation. Increased potassium intake can subsequently put a person at risk for hyperkalemia, a condition in which the amount of potassium in the […]