12 Mar, 2025
1 min read

Avoid Taking Ibuprofen If You Have This Allergy – Health Digest

The diagnosis of an allergy to aspirin or ibuprofen is usually a clinical one. In other words, it is based on symptoms, which are usually easy to spot. While many allergies have definitive tests such as skin tests or blood tests that can be used to detect their presence, no such tests exist for NSAID […]

1 min read

Men Over 50 Should Avoid Eating This Popular Breakfast Food – Health Digest

The American Heart Association suggests that men should limit their daily sugar intake to 36 grams a day. If you start your day with a Pop-Tart toaster pastry, you’ll already be at 42% of your limit. Although Pop-Tarts are relatively low in fat and have 3 grams of fiber, they have just 2 grams of protein. […]

1 min read

When You Hold Your Pee, This Is What Happens To Your Body – Health Digest

Anyone who has desperately had to go to the bathroom knows that the urge to urinate can be a very painful experience. However, that pain can multiply exponentially if you feel the urge to go and ignore it for too long. According to Lake City Physical Therapy, holding in your urine can mess with the […]

1 min read

Why Peanut Butter May Cause Skin Issues (Including Acne) – Health Digest

One potential reason that peanut butter might cause your face to fill with pimples lies not in the peanut butter itself, but in the heavy amounts of sugar that some brands contain. While natural peanut butter is low on the GI index with a GI of only 14, the situation changes when sugar is added […]

3 mins read

When You Eat Cashews Every Day, This Is What Happens To Your Gut – Health Digest

Bluecinema/Getty Images A healthy gut means more than making sure your food properly digests without bloating, constipation, or diarrhea. According to UCLA Health, 70% of your immune system can be found in your gut as your immune cells work with the bacteria in your gut. That means your gut microbiome can influence your risk of […]

1 min read

When You Have ‘Too Much’ Sex, This Is What Happens To Your Body – Health Digest

Most people feel tired after sex, thanks to the various hormones that are released during sex, including oxytocin, endorphins, and dopamine (via Practo). Additionally, other factors can come into play in the bedroom that might leave you feeling wiped out, according to The Health Site. Things like stress, alcohol, and, yes, too much sex without […]