27 Dec, 2024
4 mins read

Eating Sourdough Bread Every Day Has An Unexpected Effect On Your Blood Sugar – Health Digest

Claudia Burlotti/Getty Images You might be limiting foods that raise your blood sugar for any number of reasons. For instance, maybe you’re diabetic and unable to effectively process glucose. Or perhaps you haven’t been diagnosed with diabetes, but you dislike the way you feel when your blood sugar rises and […]

4 mins read

What It Means When Men Lose An Erection – Health Digest

MAYA LAB/Shutterstock Even though it may create an awkward moment when it’s happening, losing an erection is pretty common. According to the Cleveland Clinic, it’s estimated that roughly 50% of people between the ages of 40 and 70 experience erectile dysfunction (ED) at some point in their lives. However, it’s […]

4 mins read

The Healthiest Way To Cook Eggs If You Have High Cholesterol – Health Digest

Jgi/jamie Grill/Getty Images Eggs make a healthy breakfast, lunch, or dinner, depending on how you prepare them. Adding colorful vegetables to an omelet can keep you full until lunch, thanks to the protein in the eggs and fiber from the vegetables. Filling your plate with eggs, sausage, biscuits, […]