December 9, 2024
Turns Out We Have A Button To Relieve Trapped Gas. Here’s How To Find It – Health Digest
We may receive a commission on purchases made from links. Prostock-studio/Shutterstock Fabulous foods with friends can be fun, but sometimes your digestive system objects when it must work overtime to process rich or unfamiliar food. Some ingredients are infamous for giving you gas. You sit in discomfort, […]
Drinking Too Much Liquid IV Can Have A Dangerous Effect On Your Heart – Health Digest
Extreme-photographer/Getty Images You’ve heard countless times about how you should drink more water. If you’re not a big water drinker, it can be difficult to get your recommended eight or so glasses a day. On the other hand, drinking too much water can be harmful because it […]
Science Says We Age Faster Twice During Our Lifetime. Here’s When It Happens – Health Digest
Oliver Rossi/Getty Images Many people see the coming of their 50th birthday with dread, viewing it as the defining line between “adult” and “middle-aged adult.” Maybe turning 50 is the year you decide to start paying more attention to your physical fitness, knowing that you begin to […]
How Much Extra Protein Is In A Jumbo Egg (And Are They Worth Buying For Your Health?) – Health Digest
Simpson33/Getty Images If you’re looking for a protein-rich food, you can always count on eggs to measure up. Packed with protein as well as other nutrients, eggs can fit into most people’s diets. However, buying eggs at the grocery store can sometimes be a confusing experience. Unless you’re […]
When You Follow The 7-Day Juice Cleanse, Here’s What Happens To Your Body – Health Digest
Tempura/Getty Images You might be familiar with the idea of a juice cleanse. If you’re accustomed to eating a normal diet, switching to an all-fruit-and-vegetable beverage plan can be quite a departure. This is a popular choice, though, for those who hope to kickstart healthier overall habits, […]