2025
An Underrated Fish With Low Mercury Level Has More Omega-3s Than Walnuts – Health Digest
Frazao Studio Latino/Getty Images Eating more fish can do a lot for your health, thanks to its omega-3 fatty acids. Fish is also a great option if you’re trying to lower your cholesterol since it’s lower in saturated fat than meat and some types of poultry. The […]
Avoid These Shaving Mistakes If You Don’t Want Razor Burn – Health Digest
Prostock-studio/Getty Images Razor burn is a common and often uncomfortable skin irritation that can develop after shaving. It typically appears as red, itchy, or inflamed patches on the skin and may be accompanied by a burning or stinging sensation. While it can occur anywhere you shave — […]
What To Consider Before Reusing A Plastic Bag, According To Science – Health Digest
Katarzynabialasiewicz/Getty Images Plastic is versatile and convenient to use, but it’s not exactly eco-friendly. One look at the floating island of plastic in the Pacific Ocean would tell you all you need to know about the unexpected way plastics are harming our oceans (and health). According to […]
You Might Be Eating Too Much Turmeric If This Happens To Your Head – Health Digest
Mariia Siurtukova/Getty Images Have you ever wondered about what happens when you take turmeric every day? The popular spice has gained quite a reputation, thanks to its myriad proven and anecdotal health benefits. Turmeric contains an active compound called curcumin. As explained by registered dietitian Cynthia Weiss (via Mayo Clinic), […]
JD Vance Had A Medical Procedure You Probably Didn’t Hear About – Health Digest
Joshua Sukoff/Shutterstock Vice President JD Vance managed to slip away to George Washington Hospital in Washington for a minor sinus surgery just a few weeks before he was sworn into his White House role. You might not have heard much about it because he had attended the […]
The Gross Reason You Should Wash Bananas Before Bringing Them Inside – Health Digest
Santiaga/Getty Images There’s no monkeying around when it comes to whether or not you should wash bananas before storing them in your kitchen. Unless you like courting a host of insects or a bout of belly-busting bacteria, you should probably give your next yellow bunch a nice […]
How Robert F. Kennedy Jr. Turned His Health Around – Health Digest
Kevin Dietsch/Getty Images Health and Human Services Secretary Robert F. Kennedy Jr. has taken some heat for his views on health, but many come from personal experience. In September 1983, as a 29-year-old graduate of law school, his heroin addiction had become so severe that he got […]
When Coffee And Diabetes Medication Are Taken Together, This Is What Happens To Your Blood Sugar – Health Digest
Eyeem Mobile Gmbh/Getty Images According to Drive Research, nearly 3 out of every 4 people in the U.S. consume coffee at least once a day. Additionally, 93% of survey respondents said they drank the steamy beverage at least weekly. With statistics like these, chances are good that […]
What Happens To Your Poop When You Take Too Much Magnesium Stearate – Health Digest
Realpeoplegroup/Getty Images We may receive a commission on purchases made from links. Even if you’ve never heard of magnesium stearate, there’s a very good chance you’ve consumed it at some point in your life. According to a 2017 study published in Toxicology Reports, magnesium stearate is a […]
A Starchy Fruit High In Magnesium Can Also Lower High Blood Pressure – Health Digest
Thomas Barwick/Getty Images According to the United States Department of Agriculture (USDA), most adults weren’t getting enough magnesium between 2013 and 2016. Back then, the average man consumed 344 milligrams of magnesium daily; the average woman took in less at 270 milligrams. These numbers fell short of […]