Health
What It Means When Coughing Makes You Poop – Health Digest
1 in 12 adults is estimated to experience fecal incontinence, reports Cedars-Sinai. The condition is more often seen in women and older adults. If you experience anal leakage when coughing, it may be related to hemorrhoids or a bout of constipation or diarrhea. In other cases, fecal incontinence may be linked to a chronic health […]
The Scientific Reason Sex Is Better In A Hotel – Health Digest
You know how a change of scenery and trying new things like food and experiences can promote a feeling of expansion within you? You feel yourself taking in all the newness and challenging yourself to grow as a person. This could be one of the reasons why sex is better at a hotel, shared psychologist and […]
How Much Water You Should Drink Daily If You Want To Lose Weight – Health Digest
You might already order soup or a salad at a restaurant before your main entree, but this practice helps you eat less at your meals. You can also do this “preloading” with water. According to a 2018 article in Clinical Nutrition Research, when people drank 300 milliliters (about 10 ounces) of water before a meal, […]
Eat Breakfast For Dinner To Fall Asleep In Record Time – Health Digest
Breakfast plates at hotels and restaurants usually come loaded with fruits. Turns out that the fiber-rich fruits we consume in the mornings can also help us get a good night’s rest. “Fiber helps keep blood sugar steady for longer periods of time, so you can avoid the spikes and crashes that send energy levels on a […]
What It Means When Your Body Feels Weak After Pooping – Health Digest
Sometimes, we may strain ourselves to the point of physical collapse during a bowel movement. Known as defecation syncope, this occurs when a person passes out from pushing too hard while pooping. While little is known about the condition, cardiologist and syncope researcher Dr. Robert Sheldo told CTV News that defecation syncope accounts for up […]
Do This With Your Toes To Fall Asleep Fast – Health Digest
To help yourself hit the hay without the aid of medications or gadgets, try laying back in bed and curling your toes down towards your feet. Hold this position for a few seconds before releasing the tension, and repeat as needed. According to Mattress Advisor, the repetitive motion of curling and releasing your toes physically […]
Weird Reasons You Only Cough At Night – Health Digest
Postnasal drip occurs when excess mucus accumulates in the back of the throat; and allergies, respiratory infections, or sinus issues can trigger it. During the day, we naturally clear mucus from our throats by swallowing. However, at night, this process becomes less efficient. A few factors contribute to postnasal drip-induced coughing at night. When we […]
How Much Weight Can You Really Lose While You Sleep? – Health Digest
Everything from your metabolism, hunger hormone, and stress response is influenced by how much and how well you sleep. And these factors all contribute toward maintaining a healthy weight. According to double board-certified clinical psychologist and clinical sleep specialist, Dr. Michael J. Breus (via Sleep Doctor), a slowing down of metabolism is one effect of sleep deprivation. “There’s […]
The Liquid You Should Take Your Ibuprofen With (And It’s Not Water) – Health Digest
While ibuprofen offers many benefits when it comes to pain relief, it can simultaneously have negative effects on our stomach. NSAIDs aggravate our stomach lining by hindering the production of certain enzymes critical to its protection (via Creaky Joints). While blocking these enzymes helps minimize pain and inflammation, it can also lead to a mild […]
Where Is HiccAway Hiccup Straw From Shark Tank Season 13 Today? – Health Digest
HiccAway continues to be in business today. Their products can be purchased on Amazon, Walmart.com, or on their website at $13.42 for a single pack, $34.99 for a family pack of four, or just $0.99 for the HiccAway HiClip designed for easy storage (via HiccAway). The patent-approved device is also now available for online purchase […]