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Does JD Vance Eat Meat? Here’s What You’ll Find In His Daily Diet – Health Digest
Maxim Elramsisy/Shutterstock In an interview during his 2024 vice presidential campaign, JD Vance shared that over the course of two years, he successfully shaved 30 pounds off his weight. He attributed his decision to go on a weight loss journey — which included skipping breakfast, going to the […]
What You’ll Find In Ariana Grande’s Daily Diet – Health Digest
Featureflash Photo Agency/Shutterstock In June 2013 — about two months before she released the debut album that kicked off her solo pop star career — Ariana Grande addressed rumors about her weight loss being the result of an eating disorder with a statement posted on Tumblr (via E! […]
What You’ll Find In Elon Musk’s Daily Diet – Health Digest
Frederic Legrand – COMEO/Shutterstock Have you ever wondered what the diet of the world’s richest person would look like? You might be inclined to think that it would mostly be an esoteric eating ensemble, full of five-star-restaurant-caliber meals full of rare and expensive ingredients. But if you […]
What You’ll Find In Tiffany Trump’s Daily Diet – Health Digest
Mega/Getty Images Unlike the rest of her siblings, Tiffany Trump has been able to fly under the radar for the majority of her life. As the second daughter of Donald Trump and the only child of Marla Maples, Tiffany was raised in California, giving her the opportunity […]
When You Cram Your Daily Protein Intake Into One Meal, This Is What Happens – Health Digest
Your body needs certain nutrients to meet the demands of the moment. You don’t need a heavy meal if you’ve been sitting around all day using very little energy, but you probably need a good amount of protein if you’re recovering from a hard workout. While carbohydrates can be stored as glucose for energy or […]
Easy Ways To Turn Your Daily Errands Into Exercise – Health Digest
So you’re going grocery shopping, and you’ve parked far away from the supermarket to try to get some additional exercise. But even after you’ve returned home, there’s still a way to add another type of workout to this errand. As Better Health Channel suggests, you can exercise with your groceries as you put them away, […]
Sneaky Ways To Hide Your Daily Dose Of V8 Juice – Health Digest
There are clever ways to sneak in this nutrient-rich elixir without sacrificing flavor or convenience. Swap sugary fruit juices in your smoothie with V8 juice for a nutrient boost without compromising flavor or convenience. Another stealthy tactic is to use V8 juice as a base for soups and sauces. For example, it can be a […]
How Much Water You Should Drink Daily If You Want To Lose Weight – Health Digest
You might already order soup or a salad at a restaurant before your main entree, but this practice helps you eat less at your meals. You can also do this “preloading” with water. According to a 2018 article in Clinical Nutrition Research, when people drank 300 milliliters (about 10 ounces) of water before a meal, […]