Diet
An Underrated Vegetable High In Iron Can Also Help Lower Cholesterol – Health Digest
Portra/Getty Images Pumping iron can be good for your fitness routine. But consuming iron can be just as essential for your body. Without iron, you’d find it tough to get through long days or (figuratively) survive an intense workout. If you allow your iron levels to get […]
The Sleep Medication You Should Avoid Taking If You Have Prostate Problems – Health Digest
Davor Geber/Shutterstock As men age, their prostate naturally grows larger. What starts around the size of a walnut can expand to the size of a lemon by the time they reach 60. An enlarged prostate — also known as benign prostatic hyperplasia (BPH) — is pretty common, […]
The Medical Reason That Explains Robert F. Kennedy Jr.’s Voice – Health Digest
Ringo Chiu/Shutterstock Many public figures are known for their unique vocal characteristics. For instance, former U.S. President Barack Obama has been praised for his smooth, calm cadence. And Yeardley Smith — the talented voiceover artist behind Lisa Simpson — wouldn’t be herself without a bit of a […]
What Happens To Your Cholesterol When You Eat Cottage Cheese Every Day – Health Digest
Elenaleonova/Getty Images I scream, you scream, we all scream — for cottage cheese? Believe it or not, some recipes call for cottage cheese as an ice cream base. (Thanks for another creative food hack, TikTok!) But although cottage cheese is more of a protein powerhouse than meat […]
The Two Medications That Are Often Taken Together To Treat ADHD And Anxiety – Health Digest
Riska/Getty Images Some medical conditions can co-occur, such as ADHD and anxiety. According to statistics from the Centers for Disease Control and Prevention (CDC), around four out of 10 kids are diagnosed with anxiety as well as ADHD. Adults with ADHD can also experience anxiety: A 2022 […]
It’s Time To Throw Your Loofah Out If This Happens – Health Digest
Simonkr/Getty Images Using a loofah feels surprisingly refreshing. It scrubs away dead skin, leaving you soft and smooth, and it even helps boost circulation under the skin. If you’ve ever wondered where loofah sponges come from, they’re not from the ocean like sea sponges. They actually come […]
It’s Time To Throw Out Your Nonstick Pan If This Happens – Health Digest
Volodymyr TVERDOKHLIB/Shutterstock For many years, cooks had to load their cookware with a ton of butter or oil to prevent food from sticking. Enter nonstick cookware in the 1950s, when Teflon-coated aluminum pans simplified cooking and cleaning. However, it was later found that the Teflon coating contained […]
Where Is Big Mouth Toothbrush From Shark Tank Season 14 Today? – Health Digest
10’000 Hours/Getty Images Caring for your oral health starts with brushing twice daily with the right products. In fact, according to a 2024 OnePoll-Listerine survey cited by DentistryIQ, 76% of American consumers said they actively look for mouth care solutions to match their unique needs. One of […]
If You Have High Blood Pressure, You’re At Greater Risk Of This Painful Condition – Health Digest
Terry Vine/Getty Images You may not know you have high blood pressure unless you or someone measures it. Your blood pressure can be extremely high without any symptoms, which can be a problem because high blood pressure can lead to serious conditions such as heart attack, kidney […]
The Unfortunate Side Effect That Beards May Have Had On Your Hair Growth – Health Digest
We may receive a commission on purchases made from links. Body Stock/Shutterstock Beards are everywhere lately. According to a 2019 survey conducted by OnePoll on behalf of Honest Amish (via New York Post), 75% of men feel more confident with facial hair and 40% would spend a night […]