Diet
The Vegetable To Add To Your Daily Diet For Smoother Poops – Health Digest
Flashpop/Getty Images Let’s face it — some days your bathroom routine just doesn’t go as planned. Maybe you feel like you need to poop, but nothing’s happening. Or you’re stressed out about a work presentation and everything feels rushed, including your digestion. Sure, you could reach for […]
What Is A Torn Cornea? Common Causes & Side Effects Of The Painful Condition – Health Digest
Lourdes Balduque/Getty Images The cornea, the transparent, dome-shaped outer layer of the eye, plays several important roles in eye health. It covers the iris (the colored part of the eye) and the pupil (the black dot in the center of the iris where light enters the eye), shielding the […]
Donald Trump’s Sleep Habits Aren’t Doing His Health Any Favors – Health Digest
Tasos Katopodis/Getty Images If you follow President Donald Trump on Truth Social, you may notice some of his “truths” are posted late at night or extremely early in the morning. While trying to push his Big, Beautiful Bill through Congress before July 4, he vented his anger […]
An Unusual Symptom While You Sleep Could Mean You Have Left-Sided Heart Failure – Health Digest
Halfpoint Images/Getty Images People with heart failure don’t always experience obvious symptoms. In some cases, they may mistake common signs like fatigue and coughing for another condition, such as a respiratory illness. But you shouldn’t ignore warning signs of heart disease that persist, because it could be […]
You’ve Probably Been Taking Heartburn Medication Wrong All Along – Health Digest
artem evdokimov/Shutterstock You just finished a big plate of some spicy takeout food. It tasted great, but you’re feeling a familiar burning in your lower esophagus. Quickly, you take some heartburn medicine and wait. But it doesn’t seem to take away much, if any, of the discomfort. […]
The Hidden Dangers Of Cutting Your Toenails In Public (Why Is This A Thing?) – Health Digest
Iren_Geo/Shutterstock After you dry off from the shower, you might notice your toenails need a trim. That’s actually the best time to cut them because they’re already soft, according to the American Academy of Dermatology Association. It’s important to clip your toenails every few weeks to prevent […]
This Common Anxiety Medication Might Be Causing Your Heartburn – Health Digest
PeopleImages.com – Yuri A/Shutterstock If you take Lexapro (escitalopram) for anxiety or depression, you’re not alone. This selective serotonin reuptake inhibitor (SSRI) is widely used by people to help manage their mental health. According to StatPearls, Lexapro is FDA-approved for the treatment of major depressive disorder as […]
Popular Medications For IBS That Could Increase Your Risk Of Dementia – Health Digest
Doucefleur/Shutterstock According to the Mayo Clinic, irritable bowel syndrome (IBS) is a disorder that affects the digestive system, particularly the stomach and intestines. It can cause a range of symptoms such as cramping, abdominal pain, bloating, gas, diarrhea, and constipation. While the exact cause of IBS is unknown, […]
If You Grind Your Teeth While You Sleep, You Might Have This Medical Condition – Health Digest
Hope Connolly/Getty Images According to the Mayo Clinic, teeth grinding, also known as “bruxism,” is a condition in which you unconsciously clench or grind your teeth. It can occur while you’re awake (awake bruxism) or while you are asleep (sleep bruxism), and often goes unnoticed until symptoms like […]
The Possible Long-Term Risk If You Have Untreated Sleep Anxiety – Health Digest
Stock-Asso/Shutterstock A good night’s sleep improves your health in more ways than you might realize. Besides keeping you from nodding off at your desk, getting enough sleep helps you stay focused at work so you can be more productive. Your immune system also gets to work while […]