Health breakthroughs
5 Breakfast Foods You Should Swap ASAP To Lower High Cholesterol – Health Digest
Luis Alvarez/Getty Images What’s your favorite breakfast food? A stack of hot pancakes drizzled with butter and syrup? Perhaps you prefer a savory dish like a Greek omelet filled with olives, spinach, feta cheese, and tomatoes. Some people may want to skip breakfast, particularly if they’re rushed […]
Popular Medications That Could Reduce Your Risk Of Dying From Cancer – Health Digest
Images By Tang Ming Tung/Getty Images From relying on herbs and plants to manage health and diseases to discovering antibiotics or anesthesia, the evolution of medicine and medications has allowed the human race to live healthier and longer lives. However, when it comes to dealing with cancer, […]
Little Known Foods Men Can Eat To Make Sex Last Longer – Health Digest
Prostock-studio/Getty Images For men, the desire to last as long as possible in bed — and the anxiety around sexual performance — can be all-consuming. A 2008 study published in the Journal of Sexual Medicine revealed what most people consider to be an adequate length of time for […]
Nine Types Of Juice That Can Help Lower High Blood Pressure – Health Digest
Lukatdb/Getty Images Hypertension, or high blood pressure, is a condition that can often go undetected, as it does not present any symptoms. This has earned high blood pressure the nickname “the silent killer.” Left untreated, high blood pressure can lead to a number of medical issues, including heart […]
7 Reasons Paul Saladino Quit The Carnivore Diet – Health Digest
D3sign/Getty Images There’s no question that the carnivore diet is popular. Largely attributable to social media influencers, the prevalence of the diet transformed it from a mere eating plan into something of a lifestyle. It’s so widespread, in fact, that the meat-eating community even has a few […]
The 10 Most Googled Sex Questions Answered – Health Digest
Witthaya Prasongsin/Getty Images Ever since its official creation in 1998, Google has promised to make sure everyone has access to information available around the world, and boy, has it delivered. Whether you’re looking for a delicious dinner recipe or a way to remove a stubborn stain, Google […]
Secret Meanings Behind Every Type Of Sex Dream – Health Digest
Vincent Besnault/Getty Images According to a 2016 study conducted by Reebok, the average American spends just 0.45% of his or her life having sex. Nevertheless, Amerisleep revealed that 62% of men and 55% of women dream about sex. In fact, when asked what their most common dreams were, […]
The 10 Healthiest Carbs That Can Help Lower High Cholesterol – Health Digest
Moyo Studio/Getty Images You’ve likely heard the old “you are what you eat” adage for decades now. When we’re younger, it’s more a constant annoyance than anything else — a vague reminder that you shouldn’t eat too much candy or indulge in too many fried foods. It’s only […]
The Unhealthiest NFL Diets – Health Digest
George Gojkovich/Getty Images NFL players are often considered emblematic of fitness. They’re peak physical specimens, fueled by the goodness of lean proteins, healthy smoothies, and perfectly portioned meals. After all, these professionals have to be ready for anything on the field — and being that quick, strong, […]
The 10 Leading Causes Of Death In America – Health Digest
Cavan Images/Getty Images Statistics find that over three million people die in the United States every year. Mortality is undeniably a difficult subject, but awareness is important for many reasons. The Centers for Disease Control (CDC) released data revealing the 10 leading causes of death in the […]