03 Aug, 2025
4 mins read

What Happens When Water Accidentally Goes Up Your Nose – Health Digest

Viktoriia Hnatiuk/Shutterstock After waiting in a miles-long line at the water park, you’re finally up next for the waterslide. Hooray! If you’re someone who pinches your nose closed with your fingers as you plunge into the pool water below, consider yourself wise. Nothing ruins a day of fun in the sun more than a powerful […]

1 min read

Is Daydreaming Good For You? – Health Digest

It might sound counterintuitive — to ask someone to let their mind wander so that they can focus better — but this is exactly what daydreaming can do for you, according to neuroscience and positive psychology professional and professor Brynn Winegard. Think about that time when your mind drifted from a tedious task you were focused on and started […]

1 min read

Doctor Shares With Us When To Worry About Your Shaky Hands – Health Digest

If you notice that your hands are shaking for no apparent reason, it’s always best to consult your healthcare provider as soon as possible. Hand tremors can be a symptom of various medical conditions, some of which could be serious. If you’re also experiencing muscle stiffness, slow movements, or issues with balance and coordination, Dr. Singh […]

1 min read

Why You Should Think Twice Before Taking This Popular Medication In The Morning – Health Digest

Your biological clock has a lot to say regarding taking your medications. Micheal Smolensky, professor at the University of Austin, told AARP, “Some drugs are not as effective or as well tolerated if they’re taken at the wrong biological time. It’s not that they’re not effective at all, but they’re certainly much less effective.” Statins […]

1 min read

Your Eyes Have An Unexpected Effect On Your Memory – Health Digest

It’s not that these studies have found that eye problems cause dementia and other conditions of cognitive decline, according to the Assil Gaur Eye Institute. Cognition and vision both tend to decline with age. However, it’s possible that vision problems can accelerate this decline. When you’re not getting a clear visual picture, symptoms of dementia […]

1 min read

Does TikTok’s Citrus Hack Actually Stop Any Coughing? Here’s What We Know – Health Digest

Perhaps there’s a reason your mother touted the benefits of vitamin C whenever you felt like you were coming down with something. According to Dr. Silvia Robalino, a board-certified internal medicine doctor at HCA Florida Mercy Hospital, “We experience inflammatory responses in our body when we have a common cold because the immune system is typically […]

1 min read

What Happens To Your Throat When You Swallow Really Hot Food – Health Digest

Most of the time, you can soothe a burned throat by sipping on some cool water and letting it gently enter your throat, sucking on some ice cubes, and gargling a solution of warm water and salt, per Tuggeranong Square Medical Practice. If you feel discomfort several hours after swallowing the hot food, this is when […]

1 min read

These Common Medications Can Alter Your Sense Of Smell – Health Digest

Statins and calcium channel blockers aren’t the only ones that can leave you with a bad smell in your nose; the antibiotic erythromycin is also an offender. This medication combats the bacteria causing sinusitis, pneumonia, upper respiratory infections, skin infections, and pertussis, states the Mayo Clinic. Erythromycin falls under the classification of macrolide antibiotics. According to StatPearls, […]

1 min read

What It Means If You Experience Pain While Pooping – Health Digest

Your intestines can succumb to several diseases that leave them inflamed and malfunctioning. The umbrella term for these diseases is “inflammatory bowel disease.” This includes both ulcerative colitis and Crohn’s disease. According to the Cleveland Clinic, about 3 million people are affected by inflammatory bowel disease, and it’s most common among those between the ages […]

1 min read

The Shape Of Your Mouth Has An Unexpected Effect On Your Health – Health Digest

Obstructive sleep apnea (OSA) is typically diagnosed in adults; however, it can be found in children. According to the Mayo Clinic, OSA happens when a person repeatedly starts and stops breathing while sleeping. Specific symptoms include sleepiness in the daytime, loud snoring, waking up choking or gasping, trouble focusing, mood changes, and high blood pressure. The […]