24 Jun, 2024

Latest News

1 min read

Can Eating These Tiny Seeds Prevent Prostate Problems? We Explain – Health Digest

Zinc is a mineral that you may have heard discussed in relation to certain prostate conditions. According to a 2020 study in Frontiers in Oncology, zinc deficiency was associated with an increased risk of benign prostate enlargement. You will find as much as 7.75 milligrams of zinc in just 100 grams of sesame seeds, per the U.S. Department of […]

Features and Events

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The Green Protein That Can Help You Poop Instantly – Health Digest

According to the North Ottawa Wellness Foundation, a ½ cup of cooked green peas contains 4.4 total grams of fiber. While there are different kinds of fiber, the main two categories are soluble and insoluble fiber, both of which can be found in green peas. Harvard Health Publishing explains that both kinds of fiber can […]

1 min read

Can Eating These Tiny Seeds Prevent Prostate Problems? We Explain – Health Digest

Zinc is a mineral that you may have heard discussed in relation to certain prostate conditions. According to a 2020 study in Frontiers in Oncology, zinc deficiency was associated with an increased risk of benign prostate enlargement. You will find as much as 7.75 milligrams of zinc in just 100 grams of sesame seeds, per the U.S. Department of […]

1 min read

When You Sleep In, This Is What Happens To Your Blood Pressure – Health Digest

The study looked at the sleep patterns of more than 12,000 people for nine months, focusing on the irregular patterns of what time they went to bed, how much time they slept, and what time they woke up in the morning. Most of the people studied were middle-aged men who were overweight. If their wakeup […]

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If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest

According to a 2016 study published in the journal Nature Medicine, a certain molecule found in pomegranates – urolithin — has the ability to transform gut microbes in such a way that it boosts the natural ability of our cells to recycle something called mitochondria. Mitochondria are considered the powerhouses of cells, meaning they generate the energy needed for various […]

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10 Celebrities That Have Admitted To Taking Ozempic (And Similar Medications) – Health Digest

In a candid interview on her talk show, “The Kelly Clarkson Show,” Clarkson answered long-standing speculation about her dramatic weight loss (via NBC News). Speaking with Whoopi Goldberg, the talk show host and “American Idol” winner admitted to taking a weight loss drug, because of troubling bloodwork results. However, she did not clarify which drug she […]

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Can Eating Cashews Reduce Your Risk Of Cancer? Here’s What We Know – Health Digest

In addition to potentially lowering the risk of cancer to begin with, findings from a 2018 observational study published in the Journal of Clinical Oncology suggested that nut consumption may also impact cancer recurrence and survival rates of certain site-specific cancers — specifically, colon cancer. Researchers analyzed the diets of more than 800 patients who […]

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Avoid Eating These Salty Snacks Before Drinking Alcohol – Health Digest

Gone are the days when hydrating foods like watermelon and apples were unappealing as snacks that accompany alcohol. Fruits and vegetables, in general, are a great go-to, especially when you’re trying to avoid complete dehydration while drinking.  Eating protein-rich foods like eggs, Greek yogurt, trail mix, and lean meats can help too by slowing down alcohol absorption […]

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Allergy Seasons Or Shedding Pets Are No Match For The Smartmi Air Purifier 2 – Health Digest

The Smartmi Air Purifier 2 is, without a doubt, the brand’s most technologically advanced foray into the world of air purification. The device contains a four-stage activated carbon HEPA filter that can trap and eliminate 99.98% of airborne particles as small as 0.3μm. Once these particles get caught up in the filter, the device uses […]

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Vegetables You Shouldn’t Eat Every Day – Health Digest

Oxalates are naturally occurring compounds found in some foods that bind to minerals in your body, and while they aren’t necessarily bad, high amounts of oxalates can pose problems for people with kidney disease or kidney stones. Most kidney stones are calcium oxalate stones, and they develop when excess oxalates bind with calcium in your kidneys. Vegetables […]