December 2023
How Your Genes Affect Your Success At The Gym – Health Digest
Knowing your genes can help you improve your body in the most efficient way possible. However, it’s not all about genes when hitting the gym. Determination and motivation can be big factors in your success because any gene variants are sure to find they are too tired to hit the gym. WebMD states having a […]
The Tell-Tale Signs Of Brain Death – Health Digest
Brain death differs from a coma. A person who is brain-dead is considered dead, while a person in a coma is not. Although a comatose person is unconscious, the brain is still working and they are therefore not considered dead (per Better Health Channel). Oppositely, an individual who is brain dead may still be breathing, have a […]
Is Drinking Milk Good Or Bad For Your Eyes? What The Experts Say – Health Digest
There are not a lot of studies out there directly linking bad eye health to saturated fat content in milk. One 2020 study published in the International Journal of Cardiology Hypertension looked at the possible association between excessive milk consumption and carotid atherosclerosis (carotid artery disease) and found a link in the elderly population surveyed […]
Being In Love Has An Unexpected Effect On Your Heart Health – Health Digest
In 2017, the American Heart Association ran a study tracking the progression of heart disease amongst married and unmarried individuals. The study found that single, unmarried individuals were significantly more likely to suffer heart attacks or death from cardiovascular illnesses. A purported theory for this phenomenon lies in the connection between heart disease and stress. […]
Is It Bad To Drink Juice On An Empty Stomach? What To Consider – Health Digest
Nutritionist, certified diabetes educator, and physiotherapist, Archana Batra told Indian Express that juices are packed full of nutritional value — antioxidants that help with inflammation are one. They can also offer some relief when it comes to constipation and urinary tract infections, she added. Plus, the beauty of juices is that you can combine several different […]