March 12, 2024
What Happens To Your Sex Life When You Nap Every Day – Health Digest
Lack of sleep has been linked with low libido and poor sexual arousal in women and erectile dysfunction (ED) in men. According to sleep scientist Matthew Walker, our reproductive hormones, crucial for sexual health, are impacted when we don’t get enough sleep (per TED). “Young men who are sleeping just five hours a night for one week will […]
When You Don’t Eat Enough Protein, This Is What Happens To Your Brain – Health Digest
We know that protein is essential for strong muscles, healthy bones, and energy levels, but have you ever considered the effect of protein on the brain? Source link
High Cholesterol Increases Your Risk Of This Common Disease – Health Digest
Your kidneys serve many functions in your body. Their big job is to filter out waste from your blood, purifying 200 quarts of blood for just a few quarts of urine. Your kidneys also make hormones that control your blood pressure and signal the bone marrow to make red blood cells. You need your kidneys […]
Why You Should Avoid Eating Unprocessed Peanut Butter At All Costs – Health Digest
Salmonella contamination mostly occurs with chicken and eggs, but these microbes can survive in peanut butter despite its low moisture content. For the most part, peanut butter is generally safe from Salmonella after it moves through the production chain. The dry roasting process itself kills off any possible Salmonella. If any peanut butter becomes contaminated, […]