July 30, 2024
What Happens To Your Body If You Drink More Than Two Sodas A Day – Health Digest
Tongpatong/Getty Images From billboards to vending machines to gas station checkout lines, soft drinks are almost always within reach no matter where we are. According to findings of a Gallup poll published in 2012, 48% of people in the U.S. reported drinking one or more glasses of soda every day, […]
What It Means If Eating Peanut Butter Makes You Feel Gassy – Health Digest
Anut21ng Stock/Shutterstock Biting into a moist peanut butter cookie, tasting a drizzle of Thai peanut sauce, or snacking on a scoop of peanut butter straight from the jar brings us nothing but pure joy. For some people, however, the creamy nut butter alternatively brings about an upset stomach. […]
The Serious Belly Button Warning Sign That Could Spell Trouble For A Man’s Health – Health Digest
Fabio Camandona/Getty Images Aches and pains are part and parcel of life. A grueling workout could leave muscle aches that last for a few days. Getting out of bed the wrong way one morning may leave a neck sprain that is refusing to go away. While some such […]
The Best Time To Eat Carbohydrates If You’re 50 Or Older – Health Digest
Morsa Images/Getty Images If you’re over 50, it’s critical to keep an eye on your blood sugar. You’re more likely to develop type 2 diabetes when you get older because your body becomes more insulin resistant and your pancreas (which produces insulin) becomes less efficient. When you eat […]
The Little-Known Toe Exercise That Can Boost Your Health After 50 – Health Digest
Ridofranz/Getty Images It can be easy to focus on the most talked about health problems that concern someone over the age of 50. We’re referring to high blood pressure, weight gain, diabetes, cardiovascular disease, hearing loss, vision problems, bladder issues, and even dementia. Making healthy food choices, exercising regularly, […]