13 Jul, 2025
17 mins read

Unexpected Foods That Are Secretly Aging You, According To Our Experts – Health Digest

The Good Brigade/Getty Images Aging may creep up slowly, but when it arrives, it inarguably makes its presence known — often in the most unexpected (and unwelcome) ways. Fine lines and wrinkles develop and deepen, while the skin’s elasticity begins to diminish. Suddenly, even the most potent, […]

3 mins read

The Underrated Juice That Can Lower High Blood Pressure And Cholesterol At The Same Time – Health Digest

Ljubaphoto/Getty Images When it comes to juices, orange juice is popular on many breakfast tables. Orange juice has more than a full day’s supply of vitamin C while also providing plenty of potassium, thiamin, and folate. Kids also love the sweet taste of apple juice, even if […]

4 mins read

When You Drink Turmeric Every Day, Here’s What Happens To Your Neurological Health – Health Digest

Rawlstock/Getty Images Take a peek into your grandmother’s spice rack, and you’ll likely find an old jar of turmeric tucked away. Known for adding flavor and color to curries, rice, and soups, turmeric is now making waves for its potential health benefits. Today, you’ll see turmeric capsules […]