January 6, 2025
Cholesterol Medication Can Have An Unexpected Effect On Your Sleep – Health Digest
Nomadnes/Getty Images As much as you try to watch what you eat and exercise to keep your cholesterol levels in a healthy range, your cholesterol levels tend to rise as you get older. If you haven’t noticed yet, your metabolism begins to slow in your 40s. That […]
What’s Really Hiding Inside Your Store-Bought Parmesan Cheese Shaker – Health Digest
Billy F Blume Jr/Shutterstock One of the greatest pleasures when dining at an Italian restaurant is when the server hovers over your hot entree and asks, “Fresh grated Parmesan?” Those little shavings lightly drop on top of your savory pasta as you feel your tastebuds waking up. […]
The Top 10 Worst Foods You Can Eat For High Cholesterol – Health Digest
La Famiglia/Shutterstock High cholesterol is extremely common, affecting some one in three adults in the United States alone. Its prevalence isn’t surprising, given that it lurks as something of a silent threat without presenting obvious symptoms. Cholesterol is a fatty, waxy substance that, under normal circumstances, the […]
The Blood Type That Increases Your Risk Of Getting E. Coli – Health Digest
Xavier Lorenzo/Getty Images E. coli, short for Escherichia coli, is a type of bacteria that can mess with your gut or urinary tract. Depending on the strain, it might cause diarrhea or that awful burning feeling when you pee. While some E. coli strains are actually helpful […]
What The ‘Dirty’ Carnivore Diet Really Does To Your Body – Health Digest
Peter Dazeley/Getty Images If you’re a fan of Joe Rogan, you’ve probably heard of the carnivore diet. For those unfamiliar, the carnivore diet is an all-meat eating plan that excludes everything plant-based. Think bacon and eggs for breakfast, chicken breast for lunch, and steak for dinner (here’s […]