July 2025
Sandwiches That Were Once Popular In The 1950s, Ranked By Healthiness – Health Digest
Ajaykampani/Getty Images Sandwiches have been around for a long, long time. Yet, they became quite popular after the invention of sliced bread in the late 1920s as an easy-to-make and portable lunch alternative for kids and husbands alike. However, some historians argue that they truly thrived during the […]
The Possible Long-Term Risk If You Have Untreated Sleep Anxiety – Health Digest
Stock-Asso/Shutterstock A good night’s sleep improves your health in more ways than you might realize. Besides keeping you from nodding off at your desk, getting enough sleep helps you stay focused at work so you can be more productive. Your immune system also gets to work while […]
What Is Chronic Venous Insufficiency? How The Diagnosis May Impact Trump’s Life Expectancy – Health Digest
Win Mcnamee/Getty Images After photos of Donald Trump watching the FIFA Club World Cup final hit the Internet on July 13, 2025, social media lit up with musings and concerns about the president’s visibly swollen ankles. Observers suggested that Trump’s problems might be rooted in any number […]
A Snack High In Zinc Can Reduce Anxiety Before Going To Sleep – Health Digest
Ekaterina Goncharova/Getty Images Around one-third of adults in the United States have dealt (or will eventually deal) with anxiety, per the National Institutes of Health. For some, their anxiety may manifest into sleep problems. Sleep disorders are frequently named as a symptom of anxiety. In fact, a 2024 […]
Trump’s Bruised Hand Is Ratcheting Up People’s Concern For His Health – Health Digest
Kevin Dietsch/Getty Images Several events in recent months have had people questioning whether President Donald Trump’s health might be on the decline. In March 2025, it was reported that he was dragging his right leg (per Business Standard). More recently, at the FIFA Club World Cup final held […]
Donald Trump’s Preferred Steak Order Isn’t Very Healthy (Unless He Makes This One Choice) – Health Digest
Stephen Lovekin/Getty Images It’s hardly a secret that President Donald Trump’s diet is full of delicious food options that aren’t exactly the most nutritious ones. Much has been written about Trump’s dietary preferences, and there’s enough information out there for you to get a good idea of […]
Men Are More Likely To Exhibit This Scary Behavior If They Have Dementia – Health Digest
Casarsaguru/Getty Images If you have a loved one with dementia, you know how painful it is to watch their cognition, behavior, and body slowly decline. Maybe they still remember your name or a meal you shared decades ago, but it can be heartbreaking when they forget what […]
Many Of The Most Nutrient-Dense Fruits Are Probably Already In Your Fridge – Health Digest
Laura Olivas/Getty Images When you’re looking for some of the best ways to get nutrients into your body, you don’t need to load up on supplements or green powders. Some of the most nutrient-packed foods are the whole foods hanging out on the outer edges of your […]
What It Really Means If Your Nails Change Color – Health Digest
Jose Luis Pelaez Inc/Getty Images Turning your fingernails and toenails into vibrant works of art can showcase your style and personality. But what happens when your nails change color on their own? In that case, you might wonder if you have a serious medical problem. Fortunately, nail […]
If You Live In This Part Of The U.S. You May Be At A Higher Risk For Dementia – Health Digest
Lucigerma/Getty Images Everyone occasionally finds it hard to recall a word or forgets what they ate for dinner the night before. That’s normal. But for the estimated tens of millions who are living with the realities of progressive dementia, those experiences start to occur more frequently as the […]