Health
When You Turn 50, This Is What Happens To Your Risk Of Diabetes – Health Digest
insta_photos/Shutterstock Turning 50 can feel like a major milestone, where you start a new chapter where you’re no longer considered a “young adult.” At this stage, diet and exercise often shift from being about looking good in the latest trends to focusing on long-term health and well-being. […]
When Do Pollen Counts Go Down (And The Time Of Day With The Lowest Levels) – Health Digest
voronaman/Shutterstock We may receive a commission on purchases made from links. If you’re allergic to pollen, then you know just how easily it can ruin a good time. For some people, they don’t even have to be outside to find themselves with a case of the sniffles […]
Former Real Housewife Of Beverly Hills Teddi Mellencamp’s Stage 4 Cancer Diagnosis Explained – Health Digest
Rodin Eckenroth/Getty Images On April 2, 2025, former “Real Housewives of Beverly Hills” cast member Teddi Mellencamp took to Instagram Stories to thank her fans for their support and provide an update on her health (via People). “I gotta tell you, some days I feel really really […]
A Nutritious Protein High In Omega Fats Can Also Improve Your Sleep – Health Digest
10’000 Hours/Getty Images If you struggle to get a good night’s sleep, you’re not alone. Millions of people toss and turn each night, turning to supplements, meditation, or a hot bath to help them fall asleep faster and stay asleep. While sleep hygiene and other sleep-promoting behaviors […]
When High Blood Pressure Goes Untreated, This Is What Happens To Your Brain – Health Digest
Jacob Wackerhausen/Getty Images When you’re young, high blood pressure and cholesterol might not be on your radar. As you get older, they can slowly creep up without you even noticing. High blood pressure doesn’t usually cause symptoms, so you may not realize your blood pressure is rising […]
What Lorazepam From White Lotus Season 3 Really Does To Your Body – Health Digest
Billy H.c. Kwok/Getty Images If there’s one thing “The White Lotus” never fails to deliver, it’s unforgettable characters making questionable choices in paradise. In Season 3, indie icon Parker Posey joins the chaos as Victoria Ratliff, a North Carolina socialite trying (and failing) to keep her family […]
What The T-Rex Sleeping Position Predicts About Your Mental Health – Health Digest
Mike_shots/Shutterstock Everyone has their most comfortable way of falling and staying asleep throughout the night. Some lie on their back; some love to cozy up in what’s called the fetal position. Others sleep like a tyrannosaurus — yes, the dinosaur with such absurdly short arms that it almost feels like […]
You Might Have Heart Disease If This Happens To Your Eyes – Health Digest
Jose Luis Pelaez/Getty Images Cardiologists aren’t the only medical specialists who can detect heart-related problems. Ophthalmologists may also sometimes be able to tell if their patients are at risk of heart disease. Why would your eyes have any bearing on your heart health? Like so many other […]
JuJu Watkins’ Leg Injury Report Explained – Health Digest
Ronald Martinez/Getty Images Fans of USC Women’s Basketball winced as they saw their powerful guard JuJu Watkins fall to the floor, holding onto her right knee. Rather than get up and shake it off, Watkins had to be carried off the court with 35 more minutes left […]
Why Magnesium And Muscle Relaxants Shouldn’t Be Taken Together – Health Digest
Luke Chan/Getty Images It’s not too difficult to push through occasional muscle spasms and soreness. In fact, there are plenty of ways to ease sore muscles after a workout. But when you deal with chronic, painful muscle tightness and twitching, you may consider taking a muscle relaxant. […]