Health
The Origin Of The Human Hand: Why Do We Have 5 Fingers? – Health Digest
Catherine Falls Commercial/Getty Images It’s hard to imagine a world where Homo sapiens could have gotten very far without hands. Over thousands of years, our species has been heavily reliant on palms and fingers to accomplish a wide variety of tasks that make life as we know […]
Blood Types That Could Increase Your Risk Of Pancreatic Cancer – Health Digest
Arturo Peña Romano Medina/Getty Images Pancreatic cancer is a relatively rare form of cancer when it comes to cases diagnosed per year. However, it remains a deadly type of cancer that accounts for a high percentage of annual deaths when compared to diagnosis rates. In other words, you […]
A Popular Over-The-Counter Sleep Aid Could Increase Your Risk Of Dementia – Health Digest
Kateryna Muzhevska/Shutterstock Everyone struggles with sleep issues from time to time. Sometimes, the cause is expected, like trying to readjust your sleep schedule after traveling. Other sleepless nights come out of nowhere, and part of the frustration can be trying to figure out what kept you awake. […]
When You Lose Weight, This Is What Happens To Your Stomach – Health Digest
Urbazon/Getty Images “Your stomach will shrink if you eat less.” Sound familiar? It’s a commonly held belief among dieters. But it’s also a medical myth, although your stomach may change in a different way if you shed some weight. Why, then, does it seem like you start […]
This Inherited Condition Causes High ‘Bad’ Cholesterol From Birth – Health Digest
Mediaphotos/Getty Images When it comes to cholesterol, certain types can put your heart health at risk. Low-density lipoprotein, or LDL cholesterol, can build up in your arteries and slow blood flow to your heart. If that blood flow gets blocked, it can lead to a heart attack. […]
How Often You Should Get Tested For High Cholesterol – Health Digest
Maskot/Getty Images Many undesirable health conditions come with early warning signs. Take gaining weight, for instance. You know immediately that you’ve put on pounds because your clothes fit poorly — or perhaps not at all. But high cholesterol is a sneakier problem. Even if your cholesterol numbers […]
Your Risk Of Dementia Goes Up If You Don’t ‘Flush Your Brain’ While Sleeping – Health Digest
KieferPix/Shutterstock You’ve probably already noticed what happens to your day when you don’t get the recommended 7 hours of sleep the night before. You might not be as alert as usual, or you may find yourself with a shorter fuse. A lack of sleep may show up […]
This Popular Supplement Can Help You Sleep, But Does It Raise Your Risk Of Breast Cancer? Here’s What We Know – Health Digest
Momo Productions/Getty Images An estimated 2% to 15% of Americans experience hypomagnesemia, a condition brought about by a deficiency in magnesium (via StatPearls). Thus, it’s not surprising that many turn to magnesium-based supplements to meet their recommended daily intake. Magnesium is a crucial nutrient that plays a role […]
The Sleep Position That Can Reduce Swelling And Improve Heart Health – Health Digest
Fcafotodigital/Getty Images We may receive a commission on purchases made from links. After a long day of standing or sitting, it’s not unusual to feel heaviness, swelling, or discomfort in your legs. While elevating your feet during the day can provide short-term relief, sleeping with your legs […]
The US State That Has Highest Diabetes Death Rates And Highest Depression Rates At The Same Time – Health Digest
Halfpoint/Getty Images West Virginia may be known for its scenic Appalachian landscapes, but the state faces significant public health challenges. Not only is the life expectancy in West Virginia lower than the national average, but it also has the highest rate of both diabetes and depression. According […]