11 May, 2025

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4 mins read

Where Is ENERGYbits From Shark Tank Season 8 Today? – Health Digest

PR Newswire ENERGYbits founder Catharine Arnston became interested in the healing power of algae after her sister was diagnosed with breast cancer. When her sister’s oncologist recommended eating more alkaline foods, Arnston discovered that algae is not only alkaline but also 64% protein and packed with over […]

4 mins read

When High Blood Pressure Goes Untreated, This Is What Happens To Your Brain – Health Digest

Jacob Wackerhausen/Getty Images When you’re young, high blood pressure and cholesterol might not be on your radar. As you get older, they can slowly creep up without you even noticing. High blood pressure doesn’t usually cause symptoms, so you may not realize your blood pressure is rising […]

4 mins read

An Underrated Dried Fruit High In Magnesium Can Also Help You Sleep (But Don’t Make This Mistake) – Health Digest

Rawpixel.com/Shutterstock Magnesium is touted as a sleep-promoting nutrient, making it one of the supplements that appeal to light sleepers. According to a 2021 study in Sleep, taking magnesium may help with disordered sleep. The study found that after 15 or more years of daily magnesium supplementation, individuals who […]

4 mins read

What Lorazepam From White Lotus Season 3 Really Does To Your Body – Health Digest

Billy H.c. Kwok/Getty Images If there’s one thing “The White Lotus” never fails to deliver, it’s unforgettable characters making questionable choices in paradise. In Season 3, indie icon Parker Posey joins the chaos as Victoria Ratliff, a North Carolina socialite trying (and failing) to keep her family […]

4 mins read

What The T-Rex Sleeping Position Predicts About Your Mental Health – Health Digest

Mike_shots/Shutterstock Everyone has their most comfortable way of falling and staying asleep throughout the night. Some lie on their back; some love to cozy up in what’s called the fetal position. Others sleep like a tyrannosaurus — yes, the dinosaur with such absurdly short arms that it almost feels like […]

4 mins read

You Might Have Heart Disease If This Happens To Your Eyes – Health Digest

Jose Luis Pelaez/Getty Images Cardiologists aren’t the only medical specialists who can detect heart-related problems. Ophthalmologists may also sometimes be able to tell if their patients are at risk of heart disease. Why would your eyes have any bearing on your heart health? Like so many other […]

4 mins read

Add This Small But Mighty Ingredient To Your Breakfast To Naturally Lower Blood Pressure – Health Digest

PeopleImages.com – Yuri A/Shutterstock Many lifestyle factors can contribute to high blood pressure, such as a lack of exercise, too much alcohol, smoking, and an unhealthy diet high in sodium. When you eat can also factor into your blood pressure risk. According to a 2022 review in the […]

3 mins read

JuJu Watkins’ Leg Injury Report Explained – Health Digest

Ronald Martinez/Getty Images Fans of USC Women’s Basketball winced as they saw their powerful guard JuJu Watkins fall to the floor, holding onto her right knee. Rather than get up and shake it off, Watkins had to be carried off the court with 35 more minutes left […]

7 mins read

The 5 Best Proteins You Can Eat If You Need More Zinc – Health Digest

Tom Werner/Getty Images You might reach for zinc lozenges during cold and flu season, but this essential mineral does a lot more for your health. In addition to supporting your immune system, zinc plays a key role in cell growth and healing. It also helps your digestive […]

7 mins read

Warning Signs From Your Skin You Shouldn’t Ignore – Health Digest

Ekaterina Demidova/Getty Images Your skin is the largest organ of your body, acting as a protective barrier against infections, germs, and environmental elements. Your skin sheds around 500 million skin cells every day and regenerates every 27 days. With so much activity, it’s no surprise that your […]