Health news
When Adults Over 50 Smoke Weed, Here’s What Happens To Their Sleep – Health Digest
Jgi/tom Grill/Getty Images Marijuana isn’t just for the younger crowd anymore. With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis. The National Poll on Healthy Aging found that 12% of people over 50 had used a cannabis product in the […]
What Really Happens When You Wake Up A Sleepwalker – Health Digest
AnnaStills/Shutterstock When you fall asleep each night, your body goes into restore mode, repairing tissues and balancing your immune system. Your brain is also pretty active, clearing out waste while consolidating episodes in your memory. However, for about 1% of adults and up to 15% of children, […]
An Underrated Vegetable High In Iron Can Also Help Lower Cholesterol – Health Digest
Portra/Getty Images Pumping iron can be good for your fitness routine. But consuming iron can be just as essential for your body. Without iron, you’d find it tough to get through long days or (figuratively) survive an intense workout. If you allow your iron levels to get […]
The Sleep Medication You Should Avoid Taking If You Have Prostate Problems – Health Digest
Davor Geber/Shutterstock As men age, their prostate naturally grows larger. What starts around the size of a walnut can expand to the size of a lemon by the time they reach 60. An enlarged prostate — also known as benign prostatic hyperplasia (BPH) — is pretty common, […]
The Medical Reason That Explains Robert F. Kennedy Jr.’s Voice – Health Digest
Ringo Chiu/Shutterstock Many public figures are known for their unique vocal characteristics. For instance, former U.S. President Barack Obama has been praised for his smooth, calm cadence. And Yeardley Smith — the talented voiceover artist behind Lisa Simpson — wouldn’t be herself without a bit of a […]
The 10 Most Unexpected Cholesterol Medication Side Effects – Health Digest
Peter Dazeley/Getty Images Having high blood cholesterol levels (hypercholesterolemia) is a risk factor for heart diseases like heart attacks and strokes because it can lead to plaque buildup, which can restrict blood flow. For that reason, cholesterol-lowering medications could be prescribed to people who need to get their […]
What Happens To Your Cholesterol When You Eat Cottage Cheese Every Day – Health Digest
Elenaleonova/Getty Images I scream, you scream, we all scream — for cottage cheese? Believe it or not, some recipes call for cottage cheese as an ice cream base. (Thanks for another creative food hack, TikTok!) But although cottage cheese is more of a protein powerhouse than meat […]
5 Breakfast Foods You Should Swap ASAP To Lower High Cholesterol – Health Digest
Luis Alvarez/Getty Images What’s your favorite breakfast food? A stack of hot pancakes drizzled with butter and syrup? Perhaps you prefer a savory dish like a Greek omelet filled with olives, spinach, feta cheese, and tomatoes. Some people may want to skip breakfast, particularly if they’re rushed […]
The Two Medications That Are Often Taken Together To Treat ADHD And Anxiety – Health Digest
Riska/Getty Images Some medical conditions can co-occur, such as ADHD and anxiety. According to statistics from the Centers for Disease Control and Prevention (CDC), around four out of 10 kids are diagnosed with anxiety as well as ADHD. Adults with ADHD can also experience anxiety: A 2022 […]
It’s Time To Throw Your Loofah Out If This Happens – Health Digest
Simonkr/Getty Images Using a loofah feels surprisingly refreshing. It scrubs away dead skin, leaving you soft and smooth, and it even helps boost circulation under the skin. If you’ve ever wondered where loofah sponges come from, they’re not from the ocean like sea sponges. They actually come […]