31 Jul, 2025
4 mins read

Science Says A Natural Compound In Coffee May Help Reduce Your Type 2 Diabetes Risk (But There’s A Catch) – Health Digest

Klaus Vedfelt/Getty Images Coffee — sometimes the morning just can’t start without it. That first sip? You can almost feel it coursing through your veins, waking you up from the inside out. And that might be exactly what you need to get yourself to the gym or […]

19 mins read

12 Natural Remedies That Work According To Doctors – Health Digest

Images By Tang Ming Tung/Getty Images In the age of social media news and misinformation, you can’t believe everything you read on the internet. Chugging hot sauce likely won’t cure your cold, and putting toothpaste on your pimples won’t do much besides dry out your skin. With all […]

3 mins read

Is This Popular Spice The Secret To Natural Heartburn Relief? – Health Digest

Ivan Pantic/Getty Images Although generally not considered a serious health issue, heartburn can still be severely uncomfortable, to say the least. That foul taste in your mouth and burning sensation within your chest can certainly make it hard to bask in the bliss of a post-meal coma. All you want to do is recline back […]

1 min read

What’s Really Hiding Inside Fatso Natural Peanut Butter – Health Digest

When you’re on the lookout for the healthiest brands of peanut butter you can eat, it’s the ingredient list hiding at the back of the jar that you have to pay attention to. The fewer the ingredients, the better, per many dietitians.  At a glance, the Fatso natural blend contains more than two ingredients, some of which […]

6 mins read

7 natural energy boost tips to try this summer – Healthista

Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy Secrets, who reveals 7 natural energy boost tips you can try this summer As summer is fully upon us, it’s time to embrace the natural energy it provides. The balmy weather benefits the body, mind and soul; below are my top […]