sex
Strange Things That Happen To Your Body When You Have Sex For The First Time In A While – Health Digest
A dip in libido is possible too when you’re not having sex. This has to do with what happens to your brain when you’re having sex — it releases feel-good chemicals that you’ll want more of. Abstinence might have the opposite effect. While for some, this might mean a few attempts at boosting things — sex drive-wise — […]
Tips For A Healthy Sex Life As You Age, According To Dr. Ruth – Health Digest
The biggest concern Dr. Ruth has come across when it comes to sex as you age has to do with erectile dysfunction (ED), she told Life Extension. But what men need to know about their sexual health as they age is that ED could be a result of something physical or psychological, and medication doesn’t always have […]
Men Should Avoid This Type Of Exercise Before Having Sex – Health Digest
Cardio exercises have long been credited with improving blood flow to all parts of your body, including your genital area. And this is crucial when it comes to sexual arousal and preventing erectile dysfunction (ED) in men. “Anything that supports the cardiovascular system is going to support a man or woman’s sexual response,” shared sex therapist […]
Brushing Your Teeth Before Sex Is More Dangerous Than You Think – Health Digest
If you thought avoiding the main sex act — active penetration — and only engaging in oral sex could leave you less at risk of contracting an STI, think again. Although it’s not very common that you’d get HIV by engaging in oral sex, other diseases like herpes, HPV, syphilis, gonorrhea, chlamydia, and hepatitis B can occur […]
When You Stop Exercising, This Is What Happens To Your Sex Life – Health Digest
How you feel mentally and emotionally can have a significant impact on how you feel in the bedroom. Exercise releases feel-good hormones called endorphins, which are natural painkillers and mood boosters. Regular exercise also has an effect on your stress levels by reducing the hormones adrenaline and cortisol. So it is no wonder that when you stop […]
When You Stop Having Sex, This Is What Happens To Your Memory – Health Digest
In a 2013 rat study published in the scientific journal Hippocampus, researchers found that sexual activity boosted neuron generation in areas of the brain associated with memory and cognition. This was true whether the animals underwent sexual exposure once or multiple times. In the long run, continuous sexual exposure was found to enhance cognition. When […]
Dangerous Sex Myths From TikTok You Should Stop Believing – Health Digest
There are a number of online myths circulating about having sex during menstruation. These can range from it being considered “gross” to having it cause pain, fatigue, and muscle aches. In fact, a 2018 survey from Clue and the Kinsey Institute Condom Use Research Team showed that just 15% of women engage in sexual activity during their […]
The Nutrient Deficiency That Could Be Causing Your Low Sex Drive – Health Digest
If these nutrients are so good for libido, does that mean you need to start eating lots of meat? Not necessarily. You can turn to the best protein sources that aren’t meat too. The three nutrients in concern — carnitine, arginine, and zinc — can be found in non-meat sources like whole grains and dairy products. While red meat has […]
What Happens To Your Muscles When You Stop Having Sex – Health Digest
We already know what happens during sex when it comes to feel-good hormones. In addition to serotonin and dopamine, your body releases endorphins, when you have an orgasm. In fact, endorphins are also present before an orgasm when you’re sexually aroused. Endorphins are your body’s inherent analgesic chemicals. They work by blocking the nerve cells that receive pain signals […]
When You Stop Having Sex, This Is What Happens To Your Prostate – Health Digest
A prostate is a part of a man’s reproductive system. It performs the all-important task of producing the fluid that keeps sperm healthy and also transports sperm to where it needs to go. When a man ejaculates during sex, sperm travels via the urethra to exit the body. The idea is that carcinogens have a way of naturally building […]