December 3, 2023
What Really Happens To Your Body When You Don’t Wash New Clothes Before Wearing Them – Health Digest
Remember finding a loosely hung beige spaghetti-strap top on the hanger at the store and wondering who else may have worn it before you? You might not be completely far off when worrying about something like this. Germs and other irritants from someone who may have previously worn or handled the item of clothing is […]
What Happens When You Eat Ice Cream On An Empty Stomach – Health Digest
When you eat too much sugar from ice cream and your liver doesn’t need any more glycogen, your body stores it as fat, per Women’s Health Network. Fat cells produce more estrogen. Not only that but when your blood sugar spikes, your pancreas produces more insulin as a response. The increased insulin means a decrease in […]
11 Protein Myths You Should Stop Believing – Health Digest
The debate over whether animal-based proteins surpass their plant-based counterparts is a myth that warrants examination. Per a study published in the Journal of Sports Science and Medicine, the human body relies on approximately 20 different amino acids to assemble proteins. While some amino acids can be produced by the body, nine are deemed essential, […]
When You Don’t Eat, This Is What Happens To The Acid In Your Stomach – Health Digest
Ever wondered why and how your body reacts to stomach pain when you go for long periods without food? You can blame the stomach acid for this particular discomfort, per Medical News Today. Also referred to as “hunger pangs,” this uncomfortable sensation can feel like a hollow, gnawing, or empty feeling in your belly. When […]
Maybe Think Twice Before Drinking Milk If You Have This Medical Condition – Health Digest
Now, what’s the connection between dairy and hypothyroidism? Well, medical professionals at NP Thyroid have determined that cow’s milk and dairy products have been proven to exacerbate the production of inflammatory chemicals within the human body. These inflammatory chemicals can have negative effects on your brain and other parts of the body, including your thyroid […]
How Your Genes Affect Your Success At The Gym – Health Digest
Knowing your genes can help you improve your body in the most efficient way possible. However, it’s not all about genes when hitting the gym. Determination and motivation can be big factors in your success because any gene variants are sure to find they are too tired to hit the gym. WebMD states having a […]