December 14, 2023
Brooklyn Nine-Nine Star Andre Braugher’s Cause Of Death Explained – Health Digest
Roy Rochlin/Getty Images At the age of 61, renowned, award-winning actor Andre Braugher passed away on Monday, December 11, 2023, CNN has confirmed. The star’s publicist, Jennifer Allen, stated that Braugher died following a “brief illness.” On December 14, his rep confirmed to The Hollywood Reporter that the cause was lung cancer. With a decades-long […]
Drink This Unique Type Of Milk For The Highest Amount Of Protein – Health Digest
A cup of whole milk has 152 calories, 8 grams of protein, and 8 grams of fat, while a cup of sheep’s milk has 265 calories, 15 grams of protein, and 17 grams of fat. Those extra 9 grams of fat in sheep’s milk make it much more calorie-dense than cow’s milk. Eleven of those […]
7 fitness must-haves for your active friends and family this Christmas
Looking for this year’s fitness must-haves? Healthista has rounded up the best gifts to give to every fitness enthusiast this Christmas Calling all runners, gym goers, and Pilates lovers – we have just list of gifts your loved ones will need to make their fitness journey that much more exciting. Because we all know it’s […]
This Is The Best Sleep Position To Protect Your Brain – Health Digest
Although people and animals sleep in different positions, a 2015 study in The Journal of Neuroscience looked at how body posture during sleep affects the glymphatic system. Using advanced imaging and modeling techniques on rats under anesthesia, researchers found that the lateral (side) sleeping position is the most efficient for waste removal compared to lying […]
Visiting The ER For This Reason Increases Your Risk Of Early Death – Health Digest
You may not think much of a minor slip that hurt your ankle at the Christmas party while you’d had one too many drinks, but alcohol-related injuries can be life-threatening, according to the Centers for Disease Control and Prevention. Road accidents, falls, drownings, relational violence, suicide, and sexual assault are some of the concerns for […]