19 Sep, 2024
2 mins read

XEC: What You Should Know About COVID-19’s Most Recent Variant – Health Digest

Pormezz/Shutterstock As summer winds to an end, a new COVID-19 variant has emerged. The BBC says that Germany first noticed the XEC variant in June, but it’s been spreading in the United Kingdom, the United States, and other countries. Data integration specialist Mike Honey posted on X that he expects […]

5 mins read

Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There’s A Trick) – Health Digest

Pixel-Shot/Shutterstock Chicken broth can be a simple meal to warm your bones on chilly days. Endurance athletes who compete for many grueling hours are given chicken broth to help replace some of the lost sodium through sweat. Chicken broth also makes a savory base for soups, stews, and […]

4 mins read

Does This Underrated Oil Lower High Cholesterol And Blood Pressure At The Same Time? Here’s What We Know – Health Digest

M-Production/Shutterstock Some people prefer to turn to homeopathic remedies first rather than rely upon pharmaceuticals to address their health concerns. However, natural products sometimes end up being more hype than help. That’s why it’s important to investigate such claims.  In recent times, black seed oil has gained a […]

4 mins read

After You Turn 50, You’ll Need To Drink More Water. Here’s Why – Health Digest

Adamkaz/Getty Images These days you’ll find excessively large reusable water bottles — so big they have a handle on them. They often hold about half a gallon (or 64 ounces) to meet your daily hydration needs. Even though that eight-glass rule was a rough estimate for everyone, most […]