anxiety
Celebrities Who Deal With Anxiety Disorders – Health Digest
Jemal Countess/Getty Images To the average person watching movies or listening to music at home, it probably seems as though celebrities lead perfect lives. They have fame, adoration, money — all of the things that most people tend to associate with happiness. However, when the lights fade […]
Why It Feels Like You Can’t Swallow When You Have Anxiety – Health Digest
Prasit Photo/Getty Images Anxiety can strike at any time. Maybe it flares when you’re blindsided by a huge medical bill. For others, it ramps up during traffic jams or long checkout lines—especially when they’re already running late. Sometimes, it’s not even an event that triggers it. Certain […]
This Common Anxiety Medication Might Be Causing Your Heartburn – Health Digest
PeopleImages.com – Yuri A/Shutterstock If you take Lexapro (escitalopram) for anxiety or depression, you’re not alone. This selective serotonin reuptake inhibitor (SSRI) is widely used by people to help manage their mental health. According to StatPearls, Lexapro is FDA-approved for the treatment of major depressive disorder as […]
The Possible Long-Term Risk If You Have Untreated Sleep Anxiety – Health Digest
Stock-Asso/Shutterstock A good night’s sleep improves your health in more ways than you might realize. Besides keeping you from nodding off at your desk, getting enough sleep helps you stay focused at work so you can be more productive. Your immune system also gets to work while […]
A Snack High In Zinc Can Reduce Anxiety Before Going To Sleep – Health Digest
Ekaterina Goncharova/Getty Images Around one-third of adults in the United States have dealt (or will eventually deal) with anxiety, per the National Institutes of Health. For some, their anxiety may manifest into sleep problems. Sleep disorders are frequently named as a symptom of anxiety. In fact, a 2024 […]
Popular Anxiety Medications That Could Increase Your Risk Of Dementia – Health Digest
Olga Pankova/Getty Images If you’ve been diagnosed with anxiety, you’re definitely not alone. According to the National Institute of Mental Health, nearly one in three people will experience an anxiety disorder at some point in their lives. Anxiety is typically treated with therapy, medication, or a combination […]
A Snack High In Magnesium Can Reduce Anxiety Before Going To Bed – Health Digest
Drgrounds/Getty Images Trying to get high-quality sleep when you’re anxious can be a nightmare. The more wound up you are, the more your mind refuses to shut off. Sure, you can try some tips to reduce your anxiety, but they might not work. That’s when you may […]
The Best Type Of Magnesium To Take If You Have Anxiety – Health Digest
Doucefleur/Getty Images Nearly everyone has had a moment of anxiety occasionally. But for some people, feeling anxious is a chronic condition that can have debilitating outcomes. Per the National Institute of Mental Health, nearly one in five adults in the United States is likely to experience an […]
The Two Medications That Are Often Taken Together To Treat ADHD And Anxiety – Health Digest
Riska/Getty Images Some medical conditions can co-occur, such as ADHD and anxiety. According to statistics from the Centers for Disease Control and Prevention (CDC), around four out of 10 kids are diagnosed with anxiety as well as ADHD. Adults with ADHD can also experience anxiety: A 2022 […]
Anxiety Has A Little-Known Effect On Your High Cholesterol – Health Digest
WebMD explains that it’s not short-term stress and anxiety that puts our heart health at risk. In fact, this type of stress can help us overcome our challenges in life. Chronic stress, however, causes our stress hormones to remain high, placing a strain on our bodies including our hearts. High levels of the stress hormone […]