Health and wellness
What Happens To Your Sex Life When You Don’t Drink Enough Water – Health Digest
Have you ever noticed how you get a headache and feel tired when you’re not drinking enough water? This is one of the indirect ways in which not drinking enough H20 can impact your sex life. Water, as noted before, also keeps your muscles and joints working in top condition. All of these factors are important when […]
Avoid Sleeping On Your Back If You Have This Medical Condition – Health Digest
Obstructive sleep apnea syndrome (the most common type of sleep apnea) is a sleep-breathing disorder that results from a blockage in the upper respiratory airway, according to 2021 research published in the International Journal of Environmental Research and Public Health. This obstruction can interfere with one’s ability to breathe while sleeping and prompt numerous wakeups […]
When You Stop Masturbating, This Is What Happens To Your Sleep – Health Digest
Endorphins, vasopressin, oxytocin, norepinephrine, and serotonin are some other hormones involved in an orgasm that can also put you right to sleep. As explained by sexologist Rebecca Alvarez Story (via Well+Good), while endorphins act as natural painkillers and make you feel more relaxed, vasopressin and oxytocin work against the stress hormones in your system. High levels of stress hormones, specifically […]
Eating Onions Has An Unexpected Effect On Your Cholesterol – Health Digest
Some of the different nutrients you’ll find in 1 cup of cooked onions free of salt include 349 milligrams (mg) of potassium, 73.5 mg of phosphorus, 46.2 mg of calcium, and a little over 23 mg of magnesium (per U.S. Department of Agriculture). Onions also contain a flavonoid known as quercetin. Researchers from a 2017 study […]
What Happens To Your Poop When You Eat Cheese Every Day – Health Digest
Loose stools are also a concern when you consume cheese, especially if you’re lactose intolerant. When undigested lactic acid sits in your digestive tract, it can lead to cramping, bloating, gas, diarrhea, and general gastrointestinal discomfort. Nausea and vomiting can be symptoms too. Lactose intolerance is a lot more common than you think. In fact, […]
People With Blue Eyes Are More Likely To Develop This Medical Condition – Health Digest
The connection between blue eyes and type 1 diabetes stems from the findings of a 2011 study published in Diabetes/Metabolism Research and Reviews. The study team examined the iris color of more than 280 Caucasian individuals within two specific areas of Italy who were diagnosed with type 1 diabetes. To compare, the researchers also looked […]
What Being In A Coma Really Feels Like – Health Digest
Some patients have shared their stories publicly, giving us a better idea of what it may feel like to be in a coma. “Being in a coma is like a magnified and intense version of our own dreams,” Claire Wineland shared in a YouTube video first posted in 2015. In the video, she recalled her […]
Do This With Your Body At Least Once A Month To Prevent Cancer – Health Digest
Basal cell carcinoma is a type of skin cancer that can look like a red or pale lump or a scaly part of the skin. They could look like an ulcer on the skin that doesn’t heal. Basal cell carcinoma grows slowly on the skin and is the least dangerous. People over 50 are more […]
Using Condoms Can Have An Unexpected Effect On Your Pee – Health Digest
While wearing a condom is usually recommended to prevent UTIs, the same principle does not apply to spermicide-coated condoms. The effect this specific type of condom has when it comes to preventing pregnancy is what contributes to the unexpected risk of a UTI, according to Cleveland Clinic urologist, Dr. Howard Goldman (via Allure). “Spermicide kills the sperm, […]
The Strange Thing That Happens To Your Digestion When You Stop Wearing This Type Of Underwear – Health Digest
For people with health concerns related to their gastrointestinal tract — like gastroesophageal reflux disease (GERD), Chron’s, or irritable bowel syndrome (IBS) — the digestion process isn’t always easy or clear-cut. Bloating, acid reflux, and heartburn are common symptoms when you have digestion issues, and wearing tight underwear can just make things worse. In fact, one of […]