14 Nov, 2024
1 min read

Eating Garlic Has An Unexpected Effect On A Man’s Sex Life – Health Digest

Quite a few studies have looked at garlic’s properties that improve blood flow. For example, a 2023 study published in Nutrition and Health found that several fruits and vegetables (including garlic) were effective in the management of ED. A 2014 study published in The Aging Male, found that a non-prescription health-promoting medication in Japan that […]

1 min read

When You Eat Pistachios Every Day, This Is What Happens To Your Blood Pressure – Health Digest

Because high blood pressure can put us at risk for heart disease, researchers from a 2020 systematic review published in the British Journal of Nutrition set out to see if munching on pistachios had an effect on participant blood pressure levels, along with various other cardiovascular disease risk factors. Across 13 clinical trials involving over […]

1 min read

What It Means When You Bleed After Sex – Health Digest

Infection may alternatively be the cause of postcoital bleeding. This can include yeast infections, vaginitis, or sexually transmitted infections (STIs) like gonorrhea or chlamydia, reports Medical News Today. Yeast infections, in particular, can cause not just cervical bleeding, but vaginal bleeding, too (via Forbes). A person may also be more prone to bleeding after sex […]

1 min read

These Peanut Butter Alternatives Are Lower In Saturated Fat – Health Digest

You can cut your saturated fat in half by choosing almond butter or sunflower butter over peanut butter. Two tablespoons of sunflower butter have 1.5 grams of saturated fat, while the same amount of almond butterĀ has 1.3 grams. That doesn’t mean either of thoseĀ peanut butter swaps is lower in calories or fat, though. Both have […]