August 24, 2024
This Popular Summer Vegetable Has More Potassium Than A Banana (And Can Help Lower High Blood Pressure) – Health Digest
DavideAngelini/Shutterstock Potassium is one of those important minerals that many people fall short of in their everyday diets. Potassium helps your muscles contract and keeps your fluid levels balanced. You might already know that sodium and potassium work together to regulate the fluids in your body, and it […]
Eating Popcorn Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
La Famiglia/Shutterstock When you think of popcorn, you probably imagine it doused in copious amounts of butter with a heavy sprinkling of salt. While it tastes delicious when it’s prepared this way, it’s not exactly a healthy food, especially if you get it at a theater. Taking Regal […]
Politicians With Questionable Personal Hygiene Habits – Health Digest
Pictore/Getty Images Among the many things that politicians tend to be known for, what’s less on the radar but well worth a little extra investigation are their questionable hygiene habits. Who knew these folks, the biggest decision-makers in the world throughout the course of history, could be guilty […]
Rick Steves’ Prostate Cancer Diagnosis Explained – Health Digest
Rick Kern/Getty Images Travel guide Rick Steves revealed on August 21, 2024, that he has been diagnosed with prostate cancer. The expert in all things Europe delivered the announcement via his social media accounts on Facebook and X. Steves told his followers that he will be having surgery at Fred […]