12 Mar, 2025
3 mins read

One Of The Best Fruits For Weight Loss Is Also High In Fiber – Health Digest

voronaman/Shutterstock Is losing weight one of your personal health targets? You may want to start evaluating the foods that are part of your diet. That way, you can manage your caloric intake to avoid expending less energy than you consume. There’s just one caveat: Just because a food […]

4 mins read

Taking Supplements May Have An Unexpected Effect On Your Liver – Health Digest

Sergii Sobolevskyi/Shutterstock How many supplements do you take every day? Maybe just a multivitamin to fill nutritional gaps? Or perhaps you’ve added vitamin D, calcium, or fish oil for an extra health boost. Social media influencers, wellness bloggers, and even some doctors might have you reaching for […]

16 mins read

9 Causes Of Penile Ulcers (And Symptoms To Look Out For) – Health Digest

Morsa Images/Getty Images Anybody can develop sores or lesions on or around their genital area, and given the natural sensitivity of the area’s skin and the fact that bacteria can gain easy access to the exposed tissue, these sores can evolve into ulcers, which are often described […]