18 Apr, 2025
4 mins read

When High Blood Pressure Goes Untreated, This Is What Happens To Your Brain – Health Digest

Jacob Wackerhausen/Getty Images When you’re young, high blood pressure and cholesterol might not be on your radar. As you get older, they can slowly creep up without you even noticing. High blood pressure doesn’t usually cause symptoms, so you may not realize your blood pressure is rising […]

4 mins read

What Lorazepam From White Lotus Season 3 Really Does To Your Body – Health Digest

Billy H.c. Kwok/Getty Images If there’s one thing “The White Lotus” never fails to deliver, it’s unforgettable characters making questionable choices in paradise. In Season 3, indie icon Parker Posey joins the chaos as Victoria Ratliff, a North Carolina socialite trying (and failing) to keep her family […]

4 mins read

What The T-Rex Sleeping Position Predicts About Your Mental Health – Health Digest

Mike_shots/Shutterstock Everyone has their most comfortable way of falling and staying asleep throughout the night. Some lie on their back; some love to cozy up in what’s called the fetal position. Others sleep like a tyrannosaurus — yes, the dinosaur with such absurdly short arms that it almost feels like […]

4 mins read

You Might Have Heart Disease If This Happens To Your Eyes – Health Digest

Jose Luis Pelaez/Getty Images Cardiologists aren’t the only medical specialists who can detect heart-related problems. Ophthalmologists may also sometimes be able to tell if their patients are at risk of heart disease. Why would your eyes have any bearing on your heart health? Like so many other […]

3 mins read

JuJu Watkins’ Leg Injury Report Explained – Health Digest

Ronald Martinez/Getty Images Fans of USC Women’s Basketball winced as they saw their powerful guard JuJu Watkins fall to the floor, holding onto her right knee. Rather than get up and shake it off, Watkins had to be carried off the court with 35 more minutes left […]

7 mins read

Warning Signs From Your Skin You Shouldn’t Ignore – Health Digest

Ekaterina Demidova/Getty Images Your skin is the largest organ of your body, acting as a protective barrier against infections, germs, and environmental elements. Your skin sheds around 500 million skin cells every day and regenerates every 27 days. With so much activity, it’s no surprise that your […]

3 mins read

Why Magnesium And Muscle Relaxants Shouldn’t Be Taken Together – Health Digest

Luke Chan/Getty Images It’s not too difficult to push through occasional muscle spasms and soreness. In fact, there are plenty of ways to ease sore muscles after a workout. But when you deal with chronic, painful muscle tightness and twitching, you may consider taking a muscle relaxant. […]

4 mins read

This Sleep Disorder Increases Your Risk Of High Blood Pressure – Health Digest

fast-stock/Shutterstock You probably know that you need between 7 and 9 hours of sleep each night, but that vital amount of sleep can be difficult to come by for many people. Whether it’s a busy schedule, a crying newborn, or staying up late to binge a series […]

6 mins read

Warning Signs From Your Eyes You Shouldn’t Ignore – Health Digest

Fg Trade/Getty Images We can tell a lot from the eyes. For example, if someone is exhausted or has been crying, their eyes reveal that. Eyes can express emotions like anger, fear, sadness, and even love. What eyes can also do is give us a heads up […]

3 mins read

When Adults Over 50 Smoke Weed, Here’s What Happens To Their Sleep – Health Digest

Jgi/tom Grill/Getty Images Marijuana isn’t just for the younger crowd anymore. With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis. The National Poll on Healthy Aging found that 12% of people over 50 had used a cannabis product in the […]