mental health
Why You Should Start Taking Magnesium If You’re Over 50 – Health Digest
Momo Productions/Getty Images As you get older, your body doesn’t absorb nutrients from food as efficiently as it once did. Your appetite might shrink, too. You’re probably not eating like you did in your teens or 20s, and you also may not be as physically active. Muscle […]
Never Brush Your Teeth In The Shower. Here’s Why – Health Digest
Sammyvision/Getty Images Typically, you brush your teeth in front of your sink while facing your bathroom mirror, and you enjoy a nice bath in the shower. But if you’ve ever considered doing both things simultaneously, the idea isn’t as odd as you might think. A 2023 survey by consumer […]
What Turmeric And Ginger Can Do For Your Weight When Taken Together – Health Digest
Westend61/Getty Images There’s no one spice that can keep you trim. However, turmeric and ginger have been used to promote weight management, in addition to other health benefits. (Read what turmeric and ginger can do for your heart when taken together.) Therefore, if you’re one of the approximately […]
Former Presidents With Questionable Personal Hygiene Habits – Health Digest
Caroline Purser/Getty Images Most people hold the president of the United States to a higher standard than others. After all, the president sets the tone for not only the United States but also the rest of the world. The media will often uncover various scandals within each […]
The Leaf Of This Powerful Fruit Could Prevent Heart Disease And Alzheimer’s At The Same Time – Health Digest
Jordi Salas/Getty Images With heart disease continuing to be the number one killer of people worldwide, more and more studies emphasize the importance of eating more whole fruits and vegetables to reduce your risk of the disease. Eating more fruit drops your risk of heart disease by […]
The Top 3 Causes Of Dopamine Deficiency You Don’t Want To Ignore – Health Digest
Luis Alvarez/Getty Images Ever get that little rush of excitement when someone likes your post or follows you on social media? That’s dopamine kicking into action. Dopamine is a feel-good neurotransmitter that involves motivation and reward. Each time you feel that little speck of pleasure when you […]
Where Is Sugardoh Hair Removal From Shark Tank Season 16 Today? – Health Digest
Olga Rolenko/Getty Images Sweet deals can be had on Shark Tank, but Sugardoh Hair Removal landed a rather sour finish in Season 16. After pitching her sugar-based hair removal product, entrepreneur Aliyah Marandiz couldn’t smooth-talk her way to an investment (much like what happened to ENERGYbits from […]
A High-Protein Fruit That Tastes Like Meat Can Help Lower Blood Pressure – Health Digest
Silviajansen/Getty Images Having high blood pressure doesn’t just put you at risk for a heart attack or stroke. It can also leave you struggling with other symptoms, including kidney disease, eye problems, and even sexual health and performance difficulties. But if you’re one of the estimated 119.9 […]
The Plant-Based Beverage That Could Help Lower Cholesterol – Health Digest
Martin-dm/Getty Images Since high cholesterol doesn’t cause any obvious symptoms, you might not realize you have it until you get a blood test. But there’s good news: Even if your cholesterol is higher than the upper normal limit of 200 milligrams per deciliter (mg/dL), you can help bring […]
The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums – Health Digest
Jacob Wackerhausen/Getty Images According to the U.S. Food and Drug Administration, almost half of American adults have high blood pressure, also known as hypertension. Despite the fact that so many people have high blood pressure, it’s estimated that as many as 41% of these people aren’t even […]