20 Apr, 2025
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The Hidden Dangers Of Low Testosterone Men Should Look Out For – Health Digest

Though there are connections between low testosterone and several medical conditions, three conditions stand out for their seriousness. The link between low testosterone and heart disease starts with metabolic syndrome (via Johns Hopkins Medicine). Men with metabolic syndrome typically carry excess weight in their midsections, have insufficient levels of “good” cholesterol, and exhibit higher-than-average blood fasting levels. Together, those […]

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The Ideal Age Gap For A Healthy Sex Life Isn’t What You’d Expect – Health Digest

An older 2012 study focused on couples from Hong Kong and published in The Journal of Sex Research noted a 2- to 4-year age gap (where the husband was older) as being the best in terms of sexual satisfaction for men. Despite such research, experts maintain that these disparities and how they affect your sex life cannot […]

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Avoid These Dangerous Ibuprofen Mistakes If You’re Over 50 – Health Digest

While there are some circumstances that might warrant alternating between ibuprofen and acetaminophen, it’s generally not safe to take this medication with other anti-inflammatory and painkilling medicines. In fact, mixing medicines could cause serious adverse health effects that affect everything from the stomach to the kidneys, especially among older individuals with compromised organ function. It […]

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The Popular Sleep Medication You Should Avoid Taking With Coffee At All Costs – Health Digest

There’s a reason why coffee has been classically touted as a morning pick-me-up beverage. It jolts your system awake. “Caffeine works by blocking sleep-promoting receptors in your brain called adenosine receptors. It can do this because, structurally, caffeine looks very similar to adenosine, the molecule that usually binds to these receptors,” primary care physician Dr. Rashad […]

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The Green Protein That Can Help You Poop Instantly – Health Digest

According to the North Ottawa Wellness Foundation, a ½ cup of cooked green peas contains 4.4 total grams of fiber. While there are different kinds of fiber, the main two categories are soluble and insoluble fiber, both of which can be found in green peas. Harvard Health Publishing explains that both kinds of fiber can […]

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When You Sleep In, This Is What Happens To Your Blood Pressure – Health Digest

The study looked at the sleep patterns of more than 12,000 people for nine months, focusing on the irregular patterns of what time they went to bed, how much time they slept, and what time they woke up in the morning. Most of the people studied were middle-aged men who were overweight. If their wakeup […]

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Can Eating Cashews Reduce Your Risk Of Cancer? Here’s What We Know – Health Digest

In addition to potentially lowering the risk of cancer to begin with, findings from a 2018 observational study published in the Journal of Clinical Oncology suggested that nut consumption may also impact cancer recurrence and survival rates of certain site-specific cancers — specifically, colon cancer. Researchers analyzed the diets of more than 800 patients who […]

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Allergy Seasons Or Shedding Pets Are No Match For The Smartmi Air Purifier 2 – Health Digest

The Smartmi Air Purifier 2 is, without a doubt, the brand’s most technologically advanced foray into the world of air purification. The device contains a four-stage activated carbon HEPA filter that can trap and eliminate 99.98% of airborne particles as small as 0.3μm. Once these particles get caught up in the filter, the device uses […]

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Celebrities That Have Unique Teeth Features – Health Digest

Dakota Johnson of “Fifty Shades” and “Madame Web” fame had an endearing smile, tooth gap and all. Come 2019, however, the gap in the middle of her upper teeth closed, because she had her retainer taken out in an effort to combat neck pain. “I was so upset because I’ve had the gap my whole life. But […]

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Can Decongestants Help Lower High Blood Pressure? What We Know – Health Digest

In the United States, the Food and Drug Administration requires you to purchase medicines with pseudoephedrine behind a pharmacy counter, and you’re limited in how much you purchase each month. That’s because pseudoephedrine can be used to make the highly addictive stimulant methamphetamine. According to a 2021 article in the International Journal of Molecular Science, pseudoephedrine […]