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Olga Pankova/Getty Images Taking supplements without eating…
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Olga Pankova/Getty Images Taking supplements without eating food first can be fine, but it can also turn into a total tummy disaster. To lower your chances of gastric discomfort and nausea (which can happen when you introduce certain supplements to your growling stomach), you need to know whether […]
Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way that’s friendly to the environment. While serving as co-host of Fox & Friends Weekend, he took a jab at so-called “climavores” — people who choose […]
ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks down protein into amino acids, which it uses to repair and grow muscle tissue. Sure, you could eat several chicken breasts a day to get […]
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Olga Pankova/Getty Images Taking supplements without eating food first can be fine, but it can also turn into a total tummy disaster.…
Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way…
ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks…
PeopleImages.com – Yuri A/Shutterstock You’ll often see different generations described by their work habits, lifestyle, and attitudes. A lot of these differences…
Heritage Images/Getty Images For about a decade, the Great Depression drastically changed life not just for Americans but for the entire world. The…
Where Is Sugardoh Hair Removal From Shark Tank Season 16 Today? – Health Digest
Olga Rolenko/Getty Images Sweet deals can be had on Shark Tank, but Sugardoh Hair Removal landed a rather sour finish in Season 16. After pitching her sugar-based hair removal product, entrepreneur Aliyah Marandiz couldn’t smooth-talk her way to an investment (much like what happened to ENERGYbits from […]
A High-Protein Fruit That Tastes Like Meat Can Help Lower Blood Pressure – Health Digest
Silviajansen/Getty Images Having high blood pressure doesn’t just put you at risk for a heart attack or stroke. It can also leave you struggling with other symptoms, including kidney disease, eye problems, and even sexual health and performance difficulties. But if you’re one of the estimated 119.9 […]
What You’ll Find In Tiffany Trump’s Daily Diet – Health Digest
Mega/Getty Images Unlike the rest of her siblings, Tiffany Trump has been able to fly under the radar for the majority of her life. As the second daughter of Donald Trump and the only child of Marla Maples, Tiffany was raised in California, giving her the opportunity […]
The Plant-Based Beverage That Could Help Lower Cholesterol – Health Digest
Martin-dm/Getty Images Since high cholesterol doesn’t cause any obvious symptoms, you might not realize you have it until you get a blood test. But there’s good news: Even if your cholesterol is higher than the upper normal limit of 200 milligrams per deciliter (mg/dL), you can help bring […]
The Super Sweet And Underrated Juice That Can Help You Poop Fast – Health Digest
Ana Luzes/Shutterstock When it comes to ways to get yourself to poop instantly, you have quite a few options. Certain vegetables and fruit, like beets and prunes, are synonymous with getting things moving, as are specific yoga poses and sitting positions. There’s also a whole list of […]
The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums – Health Digest
Jacob Wackerhausen/Getty Images According to the U.S. Food and Drug Administration, almost half of American adults have high blood pressure, also known as hypertension. Despite the fact that so many people have high blood pressure, it’s estimated that as many as 41% of these people aren’t even […]
This Underrated Fruit Can Improve Your Cardiovascular Health (But There’s A Catch) – Health Digest
Djelics/Getty Images The longer your heart stays healthy, the lower your chances of developing life-altering (and life-threatening) symptoms and conditions like hardening of the arteries, high blood pressure, and elevated cholesterol. One way to give your heart a bit of daily TLC is by eating cardioprotective foods, […]
When You Don’t Get Enough Zinc, This Is What Can Happen To Your Sex Life – Health Digest
Tashi-delek/Getty Images Vitamin D, magnesium, and omega-3s are some of the most popular supplements out there, but during the COVID pandemic, more and more people started reaching for zinc, according to Consumer Lab. Zinc plays a big role in keeping your immune system strong and helping wounds […]
When Magnesium And Melatonin Are Taken Together, This Is What Happens To Your Sleep – Health Digest
Pixel-Shot/Shutterstock It’s a busy world. Some weeks, it can be tough to snooze much, let alone snag the seven hours of sleep that’s recommended for adults by health experts. But what happens if poor sleep quality is an everyday experience? In that case, you may wonder if […]
Here’s What Happened To Cabinet Health After Shark Tank – Health Digest
Realpeoplegroup/Getty Images If you wince at tossing plastic bottles into the garbage, you’ll appreciate the philosophy behind Cabinet Health: Reduce single-use plastic medical garbage (and plastic consumption health hazards) through innovative packaging. In an episode of “Shark Tank” Season 14, founders Achal Patel and Russell Gong explained […]