19 Jul, 2025

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3 mins read

What Taking Lipitor For High Cholesterol Can Do To Your Poop – Health Digest

Nomadnes/Getty Images If your doctor says your cholesterol needs to come down, you may need to make some lifestyle changes, like exercising more, losing a bit of weight, and reducing your intake of saturated fats. But for some people, these changes alone aren’t enough. In those cases, […]

4 mins read

When You Take Turmeric And Magnesium Together, This Is What Happens To Your Body – Health Digest

Momo Productions/Getty Images Magnesium and turmeric rank among the top 10 most popular supplements, according to Consumer Lab. Turmeric is best known for its powerful anti-inflammatory properties, but it may also help fight free radicals, prevent some cancers, and improve your memory. Magnesium, on the other hand, […]

3 mins read

Why You Should Avoid Drinking Too Much Cranberry Juice If You Have Diabetes – Health Digest

Ababsolutum/Getty Images If you have diabetes, it is still possible to enjoy most foods, provided you keep an eye on your carbohydrate intake and portion sizes. However, experts suggest that you may want to stick with whole fruit rather than fruit juices. Fruit juices can be high […]

4 mins read

The ‘Garbage Food’ Donald Trump Refuses To Eat And What It Means For His Health – Health Digest

Kevin Dietsch/Getty Images Anyone familiar with U.S. president Donald Trump’s preferred foods would be unlikely to use the word “healthy” to describe his diet. (Read about everything you’ll find in Donald Trump’s daily diet.) For starters, the entrepreneur-politician has a well-documented fondness for fast food; from his […]

4 mins read

Why You Should Start Taking Magnesium If You’re Over 50 – Health Digest

Momo Productions/Getty Images As you get older, your body doesn’t absorb nutrients from food as efficiently as it once did. Your appetite might shrink, too. You’re probably not eating like you did in your teens or 20s, and you also may not be as physically active. Muscle […]

4 mins read

Donald Trump’s Favorite Breakfast Is Full Of Bad Cholesterol – Health Digest

Chip Somodevilla/Getty Images President Donald Trump’s most recent health checkup shows his cognitive and physical health are “excellent,” according to the report from White House Physician Capt. Sean P. Barbabella. His weight has dropped by 20 pounds since his last physical as president in 2020. In an […]

3 mins read

Never Brush Your Teeth In The Shower. Here’s Why – Health Digest

Sammyvision/Getty Images Typically, you brush your teeth in front of your sink while facing your bathroom mirror, and you enjoy a nice bath in the shower. But if you’ve ever considered doing both things simultaneously, the idea isn’t as odd as you might think.  A 2023 survey by consumer […]

4 mins read

The Popular Type Of Protein That Could Increase Your Risk Of Diabetes – Health Digest

La Famiglia/Shutterstock More than 1 in 10 people in the U.S. have diabetes, according to the Centers for Disease Control and Prevention. Diabetes is more than having high blood sugar. When left unmanaged, diabetes can damage blood vessels and reduce blood flow, increasing the risk of serious […]

3 mins read

Turns Out Sourdough Bread Has Less Gluten, But What Does This Mean For Your Health? – Health Digest

Trofimov Denis/Shutterstock Sourdough bread isn’t gluten-free, but it contains less gluten than other types of bread. Yet it’s a little confusing to figure out what that means for the average person who’s standing in the bakery and wondering which type of crusty loaf to buy. Is going […]

4 mins read

What Turmeric And Ginger Can Do For Your Weight When Taken Together – Health Digest

Westend61/Getty Images There’s no one spice that can keep you trim. However, turmeric and ginger have been used to promote weight management, in addition to other health benefits. (Read what turmeric and ginger can do for your heart when taken together.) Therefore, if you’re one of the approximately […]