08 Sep, 2024
16 mins read

9 Beverages That Can Naturally Lower Your High Cholesterol – Health Digest

ORION PRODUCTION/Shutterstock Many people have high cholesterol that they manage with medication. In fact, it’s estimated that some 71 million people in the United States deal with this common health concern (via Johns Hopkins Medicine). While everyone has cholesterol, elevated levels can dramatically increase your risk of developing […]

3 mins read

Avoid Drinking These Popular Beverages If You Have An Enlarged Prostate – Health Digest

Dusan Petkovic/Shutterstock If you’ve been diagnosed with an enlarged prostate, also known as benign prostatic hyperplasia (BPH), there are a few beverages your prostate may thank you for staying away from. Number one: carbonated soft drinks. Affecting most older men, people with an enlarged prostate may experience weak […]

1 min read

Beverages That Can Make You Poop Fast (That Aren’t Coffee) – Health Digest

Most of us know ginger as a key ingredient in curries and gingerbread. But ginger root brings more to the table beyond its deliciously spicy flavor; it’s also widely known as an herbal remedy with a resume full of health benefits. Ginger, which comes from the root of the ginger plant, Zingiber officinale, contains a compound […]