LittleKnown
The Little-Known Squash That Can Help Lower High Cholesterol – Health Digest
Real_life_photo/Shutterstock Summer is that time when you go into a grocery store and see lots of fruits and vegetables in the produce aisle that you’ve not seen in ages. It is also the time when you realize that you don’t know about all the green goodness that’s out there. Enter the chayote (scientific name: Sechium edule), […]
The Little-Known Spice That Can Naturally Increase A Man’s Libido – Health Digest
In a 2011 randomized controlled trial published in Phytotherapy Research, 60 male patients who were not experiencing erectile dysfunction were given either a placebo or a daily oral dose of 600 milligrams of fenugreek extract and mineral formation for a duration of six weeks. Focusing on measurements of sexual drive as well as urge or […]
Eating Ginger Has A Little-Known Effect On Your Sex Life – Health Digest
Recent research has also taken a look at whether ginger consumption affects a person’s sexual arousal and sexual functioning, particularly in the face of known hindrances to arousal, such as feelings of disgust. In a 2024 study published in the Journal of Sex Research, 247 participants received either an oral ginger supplement or a placebo pill. […]
Sitting In The Sun Has A Little-Known Effect On Your Prostate – Health Digest
Regularly getting outside on a sunny day starting in our youth may benefit our prostate health in the long run, according to findings of an early 2007 study published in Cancer Epidemiology, Biomarkers & Prevention. While exposure to sunlight as an adult still had the benefit of lowering prostate cancer death risk, men who got […]
The Little-Known Fat That Can Help Lower Your High Blood Pressure – Health Digest
Other studies also support sesame oil’s role in reducing blood pressure. In a 2006 pilot study published in the Journal of Medicinal Food, the authors looked at the effect of sesame oil in hypertensive diabetics medicated with atenolol (β-blocker) and glibenclamide (sulfonylurea). They found that when sesame oil was used as the participants’ only source of […]
Anxiety Has A Little-Known Effect On Your High Cholesterol – Health Digest
WebMD explains that it’s not short-term stress and anxiety that puts our heart health at risk. In fact, this type of stress can help us overcome our challenges in life. Chronic stress, however, causes our stress hormones to remain high, placing a strain on our bodies including our hearts. High levels of the stress hormone […]
Eating Avocado Has A Little-Known Effect On Your Prostate – Health Digest
Although red meat, eggs, and butter are well-known for their cholesterol content, plants have their own cholesterol — called phytosterols — that block unhealthy cholesterol absorption. Avocados have on average 76 milligrams of beta-sitosterol, one type of phytosterol, per 100 grams. According to a 2001 analysis in the Journal of the Academy of Nutrition and […]
The Little-Known Health Benefit Of Queen Elizabeth’s Notorious Egg Order – Health Digest
Queen Elizabeth II has been said to enjoy eggs. Rather than using salt and pepper, however, she preferred a unique flavor with certain health benefits. Source link
This Little-Known American Cheese Has More Protein Than Meat – Health Digest
Wisconsin is well-known for its cheese, but people from Michigan will point to the small town of Pinconning as its state cheese capital. The Colby-style cheese was first made by Dan Horn in the early 1900s, and Horn’s daughter began selling Pinconning cheese in Michigan’s first cheese store. While you might not want to eat […]