07 Aug, 2025
7 mins read

What It Could Mean When You Get Acne After Turning 50 – Health Digest

polkadot_photo/Shutterstock Happy 50th birthday to you? Maybe not if you’re experiencing a sudden (and understandably exasperating) burst of pimples and blackheads. Although acne tends to be associated with adolescence, it’s far from being just a tween and teen phenomenon. People of all ages — including the AARP crowd — can […]

3 mins read

What Happens To Your Sleep When You Drink Bone Broth Before Bed – Health Digest

Maca And Naca/Getty Images If you follow the Bone Broth Diet, you’re probably familiar with bone broth’s health benefits. Bone broth is made by simmering roasted leftover bones in a pot of water for at least 24 hours to extract nutrients such as collagen and electrolytes from the […]

4 mins read

Your Risk Of Alzheimer’s Disease If You’re Under 50 (And Why Young People Aren’t Immune) – Health Digest

Nicoleta Ionescu/Shutterstock When you think of Alzheimer’s, an older person probably comes to mind. Perhaps you’ve had a parent or spouse with Alzheimer’s, and their inability to recall recent conversations can be heartbreaking. People with Alzheimer’s eventually have difficulty speaking, swallowing, and walking. Most people with Alzheimer’s are […]

3 mins read

Your Cell Phone May Have An Unexpected Effect On Your Heart – Health Digest

D3sign/Getty Images As people increasingly rely on their cell phones to organize their schedules, connect with friends, or capture that perfect moment on Instagram, it might be hard to imagine life without one. Yet your smartphone can hurt your health in sneaky ways. While many researchers focus on […]

2 mins read

The Blood Type That Increases Your Risk Of Stroke, According To Science – Health Digest

Momo Productions/Getty Images Do you know your blood type? Unless you regularly donate blood, you might not. Blood types are categorized by the presence of specific antigens and proteins, and you inherit this blood type from your parents. Although you might not think about your blood type often, […]

5 mins read

What Is The ‘Start-Stop’ Technique And Why It Could Benefit Men’s Sex Life – Health Digest

Adene Sanchez/Getty Images If you or your partner struggles with premature ejaculation, you’re not alone: Premature ejaculation is the most common sexual disorder among those who have penises (via StatPearls). According to the Cleveland Clinic, the condition manifests in an estimated 30% to 40% of men. While premature ejaculation […]

3 mins read

Your Shampoo Could Have An Unexpected Effect On Your Heart – Health Digest

Fg Trade Latin/Getty Images Heart disease continues to be the number one cause of death worldwide, according to the World Health Organization, and many factors can increase your risk. Some risk factors are controllable, such as your diet and activity level. Your family history, age, sex, and ethnicity […]

3 mins read

This High-Protein Snack Can Also Help Your Heart Health – Health Digest

Djiledesign/Getty Images Heart disease continues to be the number one cause of death, according to the U.S. Centers for Disease Control and Prevention. High blood pressure, high cholesterol, obesity, and type 2 diabetes are just some of the conditions that can lead to heart disease. Your diet can […]

4 mins read

What It Means When You Have Muscle Spasms In Your Feet After Sex – Health Digest

Hananeko_Studio/Shutterstock As much as sex feels good, if we break it down and look at it from a technical standpoint, several things happen to your body during sex. Heart rate increases, genitals become engorged with blood causing them to swell, breathing turns into panting, moisture begins to secrete […]

4 mins read

The Arm Position That Can Falsely Raise Your Blood Pressure – Health Digest

Tom Werner/Getty Images Raise your hand if you want a better blood pressure rating. Just make sure you put it down the right way before your blood pressure is taken. Otherwise, your reading might make it seem as if your blood pressure is higher than it actually is. […]