Medical treatments
Venus Williams’ Autoimmune Disease Explained – Health Digest
Sjögren’s attacks the moisture-producing glands that make saliva and tears, so people often experience dry mouth and dry eyes. Like Williams, people with Sjögren’s might also feel extreme fatigue and joint pain. The problem with diagnosing Sjögren’s is that the symptoms don’t often occur at the same time. In other words, someone with Sjögren’s might […]
The Unexpected Reason Your Body Hair Looks Like A Corkscrew – Health Digest
Along with gum bleeding and the presence of small, red-purple spots at the base of the hair follicle (known as perifollicular hemorrhages), corkscrew hairs are one of the main signs of vitamin C deficiency (via StatPearls). In a 2015 case report published in the Postgraduate Medical Journal, a white man in his late 30s with […]
Why Everyone Thinks Tampons Are Shrinking (And What That Means For Your Health) – Health Digest
So, why are there questions about tampon sizes? Changes in packaging may be the reason. As Glamour noted, instead of full-length cardboard applicators, some of Tampax’s products now come with extendable plastic applicators, making the product appear smaller in its compact form. The company also suggests that users adjust the type of tampon they’re using […]
When You Oversleep, This Is What Happens To Your Heart Health – Health Digest
Even if you’re someone who enjoys a daily workout, doesn’t smoke, and has no family history of heart disease, 2019 research findings published in the Journal of the American College of Cardiology show that healthy lifestyle habits may not be enough to ward off your risk for heart attack if you’re undersleeping or oversleeping. Over […]
Science Says This Steamy Activity Will Strengthen Your Heart And Help You Sleep – Health Digest
If you’re wondering if saunas are safe for your heart, know that they aren’t thought to be harmful for the average healthy person, or even for patients with stable heart disease or mild heart failure (via Harvard Health Publishing). As outlined in the 2021 scientific review, sauna bathing has been linked with decreases in blood pressure, […]
Ignoring This Dental Habit Can Make You Look Older – Health Digest
Influenced by a number of different factors, such as structural abnormalities, family history, lifestyle habits, and certain health conditions, including some mental health disorders, bruxism can have damaging effects on the surrounding jaw muscles and joints. As outlined in the 2017 research paper, the main muscles that get worked when we’re unconsciously grinding our teeth […]
The Popular Breakfast Food That Can Lower Your High Cholesterol – Health Digest
Experts point toward a soluble fiber you can find in oats for its cholesterol-lowering properties called beta-glucan. As registered dietician Novella Lui explained, “Soluble fiber dissolves in water, turning into a gel and acting as a sponge that binds to cholesterol and fats and removing them from the blood stream to be excreted,” (via EatingWell). Further, beta-glucan […]
If This Happens To Your Toe, You Might Have A Serious Cholesterol Problem – Health Digest
Blue toe syndrome refers to the bluing of one or more toes that occurs due to reduced circulation from arterial obstruction, according to a 2023 research article published in BMJ Case Reports. This discoloration is often accompanied by pain or tenderness, and cholesterol emboli are most often the cause. Such was the case for a […]
Warning Signs Your Pale Skin Is Actually Prostate Cancer – Health Digest
Prostate cancer typically has four stages, although the exact clinical definitions and descriptions have subbranches under each. Stages one and two have to do with progressive stages of the tumor within the prostate gland. Stages three and four mean that the tumor’s growth and effects have spanned outside of the walnut-shaped gland. At stage four, […]
We Tried Eating Cheddar Cheese To Fall Asleep In Record Time. Here’s How It Went – Health Digest
I was at a loss trying to figure out how much cheese to eat before bed. I didn’t want to eat too much, because it might make my digestive system work overtime. But if it’s the tryptophan that supposedly helps people fall asleep, I wanted to get enough to notice a difference. So I searched […]