01 Jul, 2025
1 min read

Why Men Should Be Having More Morning Sex (And What Happens After) – Health Digest

The most obvious physical health benefit is exercise. While sexual activity can in no way replace a scheduled workout, it is a good way to get your limbs, heart, and muscles moving first thing in the morning. Although the calories burned during this pleasurable activity might be minuscule (five calories a minute, per Harvard Health Publishing), […]

1 min read

Men Over 50 Should Avoid Eating This Popular Breakfast Food – Health Digest

The American Heart Association suggests that men should limit their daily sugar intake to 36 grams a day. If you start your day with a Pop-Tart toaster pastry, you’ll already be at 42% of your limit. Although Pop-Tarts are relatively low in fat and have 3 grams of fiber, they have just 2 grams of protein. […]

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The Unusual Exercise Men Can Do To Prevent Prostate Symptoms – Health Digest

You might think Kegels are for pregnant or menopausal women, but everyone’s muscles in the pelvic floor could use some work. These are the muscles that hold your urine and poop, which can be helpful as you age. Kegel exercises are good for you to help with BPH symptoms such as a weak urine stream […]

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At What Age Do Men Lose Their Sex Drive? – Health Digest

The sex hormone thought to be responsible for sexual appetite in men, testosterone, is highest in your 20s; after age 35, the levels may start to deteriorate. But this doesn’t necessarily mean a decline or loss in sexual appetite will follow. Lower testosterone levels may not affect every man’s sex drive the same way. In fact, […]

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What It Means When Men Can’t Pee After Sex – Health Digest

If you have kidney stones, you could have a stone stuck somewhere in the urethra, ureter, or kidney, making peeing a difficult activity. Ureteral stones can take the form of calcium stones, uric acid stones, struvite stones (composed of magnesium ammonium phosphate and calcium carbon-apatite), and cystine stones. They can manifest in other symptoms in […]

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When Men Don’t Get Treated For Erectile Dysfunction, This Is What Happens – Health Digest

Research has shown that erectile dysfunction and heart problems appear to be closely intertwined. According to a 2021 scientific review published in the Journal of Clinical Medicine, men with ED are reportedly 59% more susceptible to ischemic heart disease and 34% more prone to stroke. Similarly, SingleCare reports that men with ED experience double the number […]

1 min read

What It Means When Men Can’t Hold Their Pee – Health Digest

As we said before, simply getting old can be reason enough for loss of bladder control. Your muscles, including the ones that make up your bladder, can weaken and lose their tone as you get older, leading to some pee slipping out every now and then.  Certain underlying diseases that damage your nerves and disrupt […]

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Men Should Think Twice Before Taking These Two Medications Together – Health Digest

In the study, researchers looked at patient data from 2006 to 2013 of Swedish men diagnosed with stable coronary artery disease. Out of 61,487 men who had been treated with nitrates, 5,710 of these patients were taking nitrates along with PDE5I medications. Over the course of a nearly six-year average follow-up period, the results showed […]

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Men Should Avoid This Type Of Exercise Before Having Sex – Health Digest

Cardio exercises have long been credited with improving blood flow to all parts of your body, including your genital area. And this is crucial when it comes to sexual arousal and preventing erectile dysfunction (ED) in men. “Anything that supports the cardiovascular system is going to support a man or woman’s sexual response,” shared sex therapist […]

1 min read

What It Means When Men Experience After-Dribble When Peeing – Health Digest

In some cases, after-dribble may be indicative of an enlarged prostate, according to experts at Urological Associates. Beginning in one’s 20s, the prostate never stops growing. In the event that the organ becomes too large to the point of causing urinary symptoms, such as after-dribble, this is known as benign prostatic hyperplasia (BPH). Experiencing after-dribble […]