08 Sep, 2024
1 min read

When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk – Health Digest

Researchers from a 2022 study published in Frontiers in Nutrition analyzed the relationship between caffeine consumption and kidney stone risk in over 30,000 participants with a medical history of kidney stones. The study findings showed a connection between caffeine consumption and a reduced risk for developing kidney stones. However this link was only observed in […]

1 min read

Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk – Health Digest

It sounds counterintuitive that you should eat more calcium to prevent kidney stones, but when you consider how your digestive system works, it might make a little more sense. When you eat cheese with foods high in oxalate, the calcium and oxalate will bind to one another in your stomach, not in your kidneys. Besides, […]