Unexpected
The Unexpected Effect Endometriosis Can Have On Your Jaw & Teeth – Health Digest
Halfpoint/Shutterstock If you’re among the 10% of women of reproductive age who experiences endometriosis, you’re probably familiar with the severe pain during periods, intercourse, and bowel movements (per the World Health Organization). Endometriosis can also cause problems with mental health, fatigue, bloating, and even fertility. With endometriosis, […]
The Unexpected Fruit That Can Help Prevent UTIs (And It’s Not Cranberries) – Health Digest
Maskot/Getty Images It only takes one urinary tract infection (UTI) to convince you that you never want to deal with another. From painful urination and back discomfort to pelvic area cramping, the symptoms of a UTI can keep you down. Plus, having a UTI puts you at […]
The Unexpected Link Between Teeth Problems And Sleep Disorders – Health Digest
Yavdat/Shutterstock Getting enough sleep each night is one of the pillars of good health. But for up to 70 million people in the United States, sleep doesn’t come so easily, according to the National Heart, Lung, and Blood Institute. Insomnia is the most common sleep disorder, but […]
Peanut Butter Has An Unexpected Amount Of Magnesium – Health Digest
Jose Luis Pelaez Inc/Getty Images Magnesium has become a rock star of the nutritional world, thanks to social media. But it’s not hard to understand its popularity. Involved in hundreds of body functions, magnesium is a vital mineral that may help you improve your heart, your mind, and your […]
Eating Cashews Has An Unexpected Effect On Your Teeth – Health Digest
Zigres/Shutterstock Since you were a kid, your dentist probably told you to cut back on sweets and sugary drinks to prevent tooth cavities. While sugar itself doesn’t directly cause cavities, it does contribute to them. The bacteria in your mouth feed on sugars and produce acids as […]
Drinking Protein Shakes With Milk Has Some Unexpected Benefits – Health Digest
ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks down protein into amino acids, which it uses to repair and grow muscle tissue. Sure, you could eat several chicken breasts a day to get […]
The Unexpected Origin Behind The Human Nose: How Did It Get Its Shape? – Health Digest
The nose tends to be one of the most noteworthy features on a person's face. But what is the origin of the human nose, and why is it structured that way? Source link
The Unexpected Origins Of Human Fingernails – From Claws To Nails – Health Digest
Mikheyeva Volha/Shutterstock Human fingernails serve many purposes. This strong coating on our fingertips helps protect our fingers during gripping, which also shields us from infections since we’re less at risk for injury. They additionally aid with fine motor movements like scratching, separating, and picking up objects. They […]
The Unexpected Origins Behind The Big Toe – Health Digest
Brizmaker/Getty Images When it comes to the human body, much of it makes sense. For example, hands are necessary to grab and hold things; we wouldn’t be able to walk without our feet; and the reason we have eyelashes and eyebrows is to protect our eyes from dust, […]
Eating Blueberries Every Day Has An Unexpected Effect On The Way You Age – Health Digest
Inside Creative House/Shutterstock It’s widely known that blueberries are considered a superfood. The fruit is packed with vital vitamins, nutrients, and antioxidants that support overall health and wellbeing, making it an excellent addition to a well-rounded diet. The nutritional profile is impressive, with a cup delivering an […]