14 Mar, 2025
1 min read

We Did A ‘Hot Girl Walk’ Every Day For Two Weeks. Here’s What Happened – Health Digest

Right off the bat, we realized how challenging it is to focus on the three things you’re supposed to do when on a “hot girl walk”: what you’re grateful for, your goals and how you’re going to accomplish them, and how hot you are. We sort of tweaked the last prerequisite to “feeling confident” because […]

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The Skyrizi Commercial Explained: Drug Uses, Side Effects, And More – Health Digest

Skyrizi weakens your immune system, which is one of the main concerns when it comes to the biologic. Your likelihood of developing infections increases with this medication. Typically, your doctor will check you for infections and tuberculosis (TB) before starting treatment with Skyrizi and treat you for TB (if you have it) before starting you on the drug. […]

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The Bachelor’s Lexi Young Shares Heartbreaking Challenges With Stage 5 Endometriosis – Health Digest

Complications with becoming pregnant when you’re diagnosed with endometriosis are not unheard of. Per a 2022 study published in The International Journal of Environmental Research and Public Health, 35% to 50% of women with endometriosis are infertile.  Ovarian cysts can prevent pregnancy by blocking the release of an egg or obstructing its passage to the fallopian tube. Adhesions can […]

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Your Risk Of Early Death Goes Up If You Stop Eating This Healthy Protein – Health Digest

In the world of fats, there are ones that aren’t too great for your overall health; think saturated fats and trans fats. And then there are healthy fats, like monounsaturated and polyunsaturated fats, that are actually associated with lowering disease risk. Omega-3s, found in fatty fish, are polyunsaturated fatty acids.  A 2021 McMaster University study published in […]

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The Trulicity Commercial Explained: Drug Uses, Side Effects, And More – Health Digest

Make your doctor aware of all medications you take including vitamins, herbs, supplements, and over-the-counter (OTC) medicines. This is particularly important if you take other diabetes treatment drugs such as: When used with Trulicity, these drugs can increase one’s risk of hypoglycemia. While Trulicity can be taken with insulin in some cases, the drugs should […]

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The Unexpected Drink That Has As Much Protein As A Glass Of Milk – Health Digest

People who drink little to no alcohol can develop non-alcoholic fatty liver disease due to obesity, insulin resistance, type 2 diabetes, or a diet high in fat. A 2019 study in the Journal of the American College of Nutrition looked at the effect of adding soy milk to the diets of people with non-alcoholic fatty […]

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The Pfizer Super Bowl Commercial Explained: What They’re Doing In The Fight Against Cancer – Health Digest

Pfizer says its vision is to live in “a world where people with cancer live better and longer lives.” To show its dedication to cancer research, 40% of its funds for research and development go to improving cancer therapy. In 2023, Pfizer’s medicine to help treat prostate cancer was approved, as was an antibody that […]

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What Happens To Your Gut When You Eat Too Much Protein – Health Digest

The topic of gut microbiome, their composition, and how bacteria, fungi, viruses, and bacteriophage live in harmony with one another is both a burgeoning and interesting one, mainly because your gut health is thought to affect your overall health in so many ways. It’s not just your digestion that your gut bacteria take care of. Want great […]

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Avoid Mixing Ibuprofen With This Common Medication – Health Digest

While diuretics used for bloating purposes can often be purchased OTC, prescription diuretics are used to help manage high blood pressure, among other health conditions. When taken alongside ibuprofen, however, they can negatively impact kidney function (via GoodRx). 2010 research published in the scientific journal Pharmaceuticals outlines how older adults, particularly those with health conditions […]

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What Happens To Your Cholesterol When You Drink Milk Every Day – Health Digest

In a 2018 study in the European Journal of Clinical Nutrition, people drank about 16 ounces of either skim or whole milk each day for three weeks. Later, they swapped for the other type of milk for another three weeks. When the people drank whole milk, their HDL “good” cholesterol levels increased. Both skim and […]