July 9, 2024
Avoid This Sleep Position If You Have High Blood Pressure And Sleep Apnea – Health Digest
Obstructive sleep apnea and high blood pressure are two conditions that appear to go hand in hand. It has been reported that 89% of people between the ages of 18-35 with high blood pressure not due to secondary causes have obstructive sleep apnea (OSA) as an underlying condition, according to a 2022 study in Current […]
Science Says This Is The Healthiest Steak You Can Eat (And It Has An Unexpected Benefit) – Health Digest
To be clear, all cattle are fed grass at first. It is what happens after the first 7-9 months of their existence that changes things. It is estimated that around 80% of cows in the U.S. are eventually moved into what is known as concentrated animal feeding operations, or CAFOs. At these feedlots, the cattle’s main food […]
Venus Williams’ Autoimmune Disease Explained – Health Digest
Sjögren’s attacks the moisture-producing glands that make saliva and tears, so people often experience dry mouth and dry eyes. Like Williams, people with Sjögren’s might also feel extreme fatigue and joint pain. The problem with diagnosing Sjögren’s is that the symptoms don’t often occur at the same time. In other words, someone with Sjögren’s might […]
The High-Protein Snack That Can Help You Lose Weight (And Decrease Your Heart Disease Risk) – Health Digest
Your risk for heart disease increases if you have high cholesterol, high blood pressure, high cholesterol, diabetes, an unhealthy diet, or obesity. Chickpeas have you covered. A 2006 study in Annals of Nutrition and Metabolism found that eating chickpeas for 5 weeks reduced people’s total cholesterol levels by 3.9% and LDL cholesterol by 4.6%. You […]