Health
The Unexpected Effect Ibuprofen Has On Your Brain Health – Health Digest
Per 2008 research published in the medical journal of the American Academy of Neurology — Neurology, the inflammation-reducing properties of ibuprofen were linked to reducing the risk of Alzheimer’s disease. Scientists analyzed the NSAID use of 49,349 U.S. veterans aged 55 and older who developed this neurodegenerative disease and that of 196,850 veterans without it over a period of five years. […]
The Popular Spice That Can Fix Your Bad Breath Woes – Health Digest
Whether looking for fixes for bad breath other than mouthwash to turn to every morning or trying to combat halitosis (an oral health issue that causes bad breath), cinnamon could be an easy and efficient addition to your life. According to a study by the University of Illinois at Chicago College of Dentistry, cinnamon-flavored gum came out on […]
Do Your Sleep A Favor And Swap Your Bed For This Hanging Item – Health Digest
You’ve probably used a hammock once or twice when camping or reading in your yard. Hammocks are a common sleeping item around the globe, especially in areas like Asia and Latin America, per Seaside Hammocks. Research shows that the rocking motion of a hammock could play a role in reducing insomnia. Current Biology published research […]
Eating Instant Ramen Has An Unexpected Effect On Your Eyes – Health Digest
The added preservatives in ramen can cause eye issues when consumed frequently. According to Healthline, tert-butylhydroquinone (TBHQ) is added to ramen noodles for a long shelf life; when consumed in small doses, this shouldn’t cause you any significant harm. But when you eat ramen regularly, TBHQ can cause neurotoxic effects like vision disturbances, per Pub Chem. Additionally, the […]
The Vitamin Deficiency That’s Making You Look Older – Health Digest
You know how older people tend to look thinner, have weaker grip strength, experience more exhaustion, and have low levels of activity, including slow walking speeds? There is some science to support the theory that not getting sufficient vitamin D could make someone more fragile sooner. A 2020 study published in the journal Nutrients done on mice found that […]
Turns Out We Have A Button To Lower High Blood Pressure. Here’s How To Find It – Health Digest
The 2023 article in Clinical Epidemiology and Global Health pulled together nine quantitative studies that found acupressure reduces blood pressure. The researchers concluded that applying pressure at the Taichong point was best for blood pressure. They suggested pressing into the point for five seconds and releasing for one second, repeating this 30 times for a […]
What Happens To Your Libido When You Smoke Marijuana Every Day – Health Digest
Given the fact that cannabis is known to heighten your senses and induce relaxation, it’s not surprising that it can enhance sexual experiences, especially for women. Dr. Becky K. Lynn, a sexual medicine and menopause expert, notes to The New York Times, “I’ve had several patients come to me and say, ‘I have low libido. […]
Aging Has An Unexpected Effect On Your Sleep – Health Digest
While menopause is a concern in middle age, people who are older could be dealing with multiple health conditions (like heart disease, diabetes, arthritis, back problems, and acid reflux) that could indirectly affect sleep quality. Pain or discomfort associated with these medical conditions might mean they have trouble getting to sleep or staying asleep. Medications that are prescribed […]
When You Smoke Marijuana Every Day, This Is What Happens To Your Memory – Health Digest
Research pertaining to consistent marijuana use and its effect on memory is ongoing, but the fact that it has an impact on short-term memory is pretty obvious, per Harvard Health. It all has to do with how the different compounds in marijuana affect your brain. While cannabidiol (CBD) can be beneficial for those with anxiety, THC can […]
The Leg Exercise You Should Do At Least Once A Year To Test Your Brain Health – Health Digest
Without holding onto anything, how long can you stand on a single leg? Be sure to repeat with the opposite leg, because one might be stronger than the other. The 2014 article in Stroke found that people who couldn’t hold for longer than 20 seconds were more likely to have cerebral small-vessel disease, which occurs […]